🇳🇱Martijn Henckens

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#209,575 / 283,462

🇳🇱RotterdamApr 26

Avg 1:39:04·1 race

Station Profile

HYROX · Men

vs 86,511 peers (1:29:06–1:48:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.1%

Sled Pull+11.6%

Sled Push+6.7%

Weaknesses

Wall Balls-71.9%

Sandbag-46.1%

Burpees-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:39:04	#2109	#346

Split Analysis

Running Splits

Run 11r

Fast

4:43

Avg

4:43

Slow

4:43

Run 21r

Fast

4:20

Avg

4:20

Slow

4:20

Run 31r

Fast

4:31

Avg

4:31

Slow

4:31

Run 41r

Fast

4:32

Avg

4:32

Slow

4:32

Run 51r

Fast

5:19

Avg

5:19

Slow

5:19

Run 61r

Fast

4:50

Avg

4:50

Slow

4:50

Run 71r

Fast

5:05

Avg

5:05

Slow

5:05

Run 81r

Fast

6:50

Avg

6:50

Slow

6:50

Run Total1r

Fast

40:07

Avg

40:07

Slow

40:07

Best Run1r

Fast

4:20

Avg

4:20

Slow

4:20

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

3:08

Avg

3:08

Slow

3:08

Sled Pull1r

Fast

5:03

Avg

5:03

Slow

5:03

Burpee Broad Jump1r

Fast

7:08

Avg

7:08

Slow

7:08

Row1r

Fast

5:05

Avg

5:05

Slow

5:05

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

8:56

Avg

8:56

Slow

8:56

Wall Balls1r

Fast

14:10

Avg

14:10

Slow

14:10

Roxzone

Roxzone Time1r

Fast

8:06

Avg

8:06

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	4:43	4:43	1
Run 2	4:20	4:20	4:20	1
Run 3	4:31	4:31	4:31	1
Run 4	4:32	4:32	4:32	1
Run 5	5:19	5:19	5:19	1
Run 6	4:50	4:50	4:50	1
Run 7	5:05	5:05	5:05	1
Run 8	6:50	6:50	6:50	1
Run Total	40:07	40:07	40:07	1
Best Run	4:20	4:20	4:20	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	3:08	3:08	3:08	1
Sled Pull	5:03	5:03	5:03	1
Burpee Broad Jump	7:08	7:08	7:08	1
Row	5:05	5:05	5:05	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	8:56	8:56	8:56	1
Wall Balls	14:10	14:10	14:10	1
Roxzone
Roxzone Time	8:06	8:06	8:06	1