🇳🇱Martijn Ficke
NED
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:17:24 | #133 | |
| 🇳🇱UtrechtHYROX | 1:15:36 | #283 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:16
Slow
4:22
Run 22r
Fast
4:07
Avg
4:26
Slow
4:46
Run 32r
Fast
4:42
Avg
5:09
Slow
5:36
Run 42r
Fast
5:07
Avg
5:17
Slow
5:28
Run 52r
Fast
5:11
Avg
5:32
Slow
5:54
Run 62r
Fast
5:07
Avg
5:23
Slow
5:40
Run 72r
Fast
4:37
Avg
5:01
Slow
5:25
Run 82r
Fast
4:17
Avg
4:56
Slow
5:35
Run Total2r
Fast
38:44
Avg
39:58
Slow
41:12
Best Run2r
Fast
4:07
Avg
4:12
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:08
Slow
4:12
Sled Push2r
Fast
2:06
Avg
2:28
Slow
2:50
Sled Pull2r
Fast
4:28
Avg
4:58
Slow
5:28
Burpee Broad Jump2r
Fast
3:36
Avg
3:53
Slow
4:11
Row2r
Fast
4:10
Avg
4:15
Slow
4:20
Farmers Carry2r
Fast
1:59
Avg
2:04
Slow
2:09
Sandbag Lunges2r
Fast
3:19
Avg
3:39
Slow
3:59
Wall Balls2r
Fast
5:13
Avg
5:32
Slow
5:52
Roxzone
Roxzone Time2r
Fast
4:57
Avg
5:37
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:16 | 4:22 | 2 |
| Run 2 | 4:07 | 4:26 | 4:46 | 2 |
| Run 3 | 4:42 | 5:09 | 5:36 | 2 |
| Run 4 | 5:07 | 5:17 | 5:28 | 2 |
| Run 5 | 5:11 | 5:32 | 5:54 | 2 |
| Run 6 | 5:07 | 5:23 | 5:40 | 2 |
| Run 7 | 4:37 | 5:01 | 5:25 | 2 |
| Run 8 | 4:17 | 4:56 | 5:35 | 2 |
| Run Total | 38:44 | 39:58 | 41:12 | 2 |
| Best Run | 4:07 | 4:12 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:08 | 4:12 | 2 |
| Sled Push | 2:06 | 2:28 | 2:50 | 2 |
| Sled Pull | 4:28 | 4:58 | 5:28 | 2 |
| Burpee Broad Jump | 3:36 | 3:53 | 4:11 | 2 |
| Row | 4:10 | 4:15 | 4:20 | 2 |
| Farmers Carry | 1:59 | 2:04 | 2:09 | 2 |
| Sandbag Lunges | 3:19 | 3:39 | 3:59 | 2 |
| Wall Balls | 5:13 | 5:32 | 5:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 5:37 | 6:17 | 2 |