🇮🇪Martha Mcdonald

IRL

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESWomen

Malaga 2025 · Mar 2025

Top 5%#2,801 / 148,518

🇮🇪DublinNov 25

🇱🇻RigaMay 25

🇪🇸MalagaMar 25

🇮🇪DublinNov 24

Avg 1:08:17·4 races

HYROX TEAM RELAYWomen

Dublin 2024 · Nov 2024

Top 10%#793 / 10,138

🇮🇪DublinNov 24

Avg 1:12:11·1 race

HYROX DOUBLESMixed

Dublin 2023 · Oct 2023

Top 50%#70,027 / 150,745

🇮🇪DublinOct 23

Avg 1:20:44·1 race

HYROXWomen

Madrid 2024 · Oct 2024

Top 25%#33,673 / 144,230

🇪🇸MadridOct 24

Avg 1:23:50·1 race

Station Profile

vs 15,726 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.4%

Sled Pull+15.0%

Sandbag+13.1%

Weaknesses

Farmers-8.1%

Sled Push-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:10:42	#121	#3
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:07:42	#9	#1
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:07:07	#19	#8
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:12:11	#3	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:07:38	#19	#10
🇪🇸MadridHYROX	HYROX	Oct 2024	1:23:50	#172	#23
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:20:44	#85	#30

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:41

Avg

3:53

Slow

5:51

Run 27r

Fast

4:48

Avg

5:04

Slow

5:41

Run 37r

Fast

4:43

Avg

5:22

Slow

6:22

Run 47r

Fast

4:54

Avg

5:26

Slow

6:52

Run 57r

Fast

5:02

Avg

5:39

Slow

6:38

Run 67r

Fast

4:56

Avg

5:23

Slow

6:25

Run 77r

Fast

5:01

Avg

5:31

Slow

6:19

Run 87r

Fast

3:17

Avg

4:39

Slow

6:13

Run Total7r

Fast

36:47

Avg

40:57

Slow

47:45

Best Run7r

Fast

3:17

Avg

4:26

Slow

5:41

Workout Splits

SkiErg7r

Fast

3:57

Avg

4:31

Slow

5:10

Sled Push7r

Fast

1:23

Avg

1:49

Slow

2:22

Sled Pull7r

Fast

2:55

Avg

3:52

Slow

5:34

Burpee Broad Jump7r

Fast

2:31

Avg

3:10

Slow

4:20

Row7r

Fast

4:42

Avg

4:55

Slow

5:37

Farmers Carry7r

Fast

1:23

Avg

1:40

Slow

2:07

Sandbag Lunges7r

Fast

2:32

Avg

3:31

Slow

4:56

Wall Balls7r

Fast

3:11

Avg

3:45

Slow

4:54

Roxzone

Roxzone Time7r

Fast

3:23

Avg

4:41

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	3:53	5:51	7
Run 2	4:48	5:04	5:41	7
Run 3	4:43	5:22	6:22	7
Run 4	4:54	5:26	6:52	7
Run 5	5:02	5:39	6:38	7
Run 6	4:56	5:23	6:25	7
Run 7	5:01	5:31	6:19	7
Run 8	3:17	4:39	6:13	7
Run Total	36:47	40:57	47:45	7
Best Run	3:17	4:26	5:41	7
Workout Splits
SkiErg	3:57	4:31	5:10	7
Sled Push	1:23	1:49	2:22	7
Sled Pull	2:55	3:52	5:34	7
Burpee Broad Jump	2:31	3:10	4:20	7
Row	4:42	4:55	5:37	7
Farmers Carry	1:23	1:40	2:07	7
Sandbag Lunges	2:32	3:31	4:56	7
Wall Balls	3:11	3:45	4:54	7
Roxzone
Roxzone Time	3:23	4:41	6:59	7