🇵🇱Marta Truszkowska
POL
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:20
Avg
4:28
Slow
5:23
Run 24r
Fast
4:24
Avg
4:41
Slow
5:03
Run 34r
Fast
4:48
Avg
4:57
Slow
5:18
Run 44r
Fast
4:41
Avg
4:56
Slow
5:17
Run 54r
Fast
4:45
Avg
5:06
Slow
5:29
Run 64r
Fast
4:45
Avg
5:01
Slow
5:23
Run 74r
Fast
4:42
Avg
4:52
Slow
5:04
Run 84r
Fast
3:58
Avg
4:32
Slow
5:00
Run Total4r
Fast
35:39
Avg
38:32
Slow
41:07
Best Run4r
Fast
3:58
Avg
4:19
Slow
4:41
Workout Splits
SkiErg4r
Fast
4:29
Avg
4:56
Slow
5:10
Sled Push4r
Fast
1:19
Avg
1:55
Slow
2:13
Sled Pull4r
Fast
2:55
Avg
4:25
Slow
6:25
Burpee Broad Jump4r
Fast
3:08
Avg
4:13
Slow
4:45
Row4r
Fast
4:41
Avg
4:50
Slow
5:01
Farmers Carry4r
Fast
1:30
Avg
1:55
Slow
2:21
Sandbag Lunges4r
Fast
3:05
Avg
3:46
Slow
4:08
Wall Balls4r
Fast
3:26
Avg
3:38
Slow
3:57
Roxzone
Roxzone Time4r
Fast
3:49
Avg
4:41
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:28 | 5:23 | 4 |
| Run 2 | 4:24 | 4:41 | 5:03 | 4 |
| Run 3 | 4:48 | 4:57 | 5:18 | 4 |
| Run 4 | 4:41 | 4:56 | 5:17 | 4 |
| Run 5 | 4:45 | 5:06 | 5:29 | 4 |
| Run 6 | 4:45 | 5:01 | 5:23 | 4 |
| Run 7 | 4:42 | 4:52 | 5:04 | 4 |
| Run 8 | 3:58 | 4:32 | 5:00 | 4 |
| Run Total | 35:39 | 38:32 | 41:07 | 4 |
| Best Run | 3:58 | 4:19 | 4:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:56 | 5:10 | 4 |
| Sled Push | 1:19 | 1:55 | 2:13 | 4 |
| Sled Pull | 2:55 | 4:25 | 6:25 | 4 |
| Burpee Broad Jump | 3:08 | 4:13 | 4:45 | 4 |
| Row | 4:41 | 4:50 | 5:01 | 4 |
| Farmers Carry | 1:30 | 1:55 | 2:21 | 4 |
| Sandbag Lunges | 3:05 | 3:46 | 4:08 | 4 |
| Wall Balls | 3:26 | 3:38 | 3:57 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 4:41 | 5:39 | 4 |