🇵🇱Marta Sarniak

POL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

1:23:38

Warsaw 2025 · Apr 2025

Top 25%#33,027 / 144,505

🇵🇱PoznanDec 25

1:27:13#173

🇵🇱WarsawApr 25

1:23:38#159

Avg 1:25:25·2 races

HYROX DOUBLESMixed

1:15:16

Gdansk 2025 · Oct 2025

Top 50%#44,885 / 156,122

🇵🇱GdanskOct 25

1:15:16#125

Avg 1:15:16·1 race

Station Profile

vs 54,830 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.6%

Farmers+24.2%

Sled Pull+22.2%

Weaknesses

Wall Balls-36.2%

Burpees-22.2%

Sandbag-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:27:13	#173	#34
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:15:16	#125	#25
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:23:38	#159	#36

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:53

Avg

4:16

Slow

4:59

Run 23r

Fast

4:57

Avg

5:08

Slow

5:25

Run 33r

Fast

5:13

Avg

5:26

Slow

5:40

Run 43r

Fast

5:20

Avg

5:26

Slow

5:31

Run 53r

Fast

5:20

Avg

5:30

Slow

5:43

Run 63r

Fast

5:14

Avg

5:22

Slow

5:29

Run 73r

Fast

5:11

Avg

5:20

Slow

5:30

Run 83r

Fast

4:35

Avg

5:10

Slow

5:33

Run Total3r

Fast

41:17

Avg

41:37

Slow

42:03

Best Run3r

Fast

4:35

Avg

4:51

Slow

5:03

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:44

Slow

5:07

Sled Push3r

Fast

1:35

Avg

1:44

Slow

1:53

Sled Pull3r

Fast

3:37

Avg

4:05

Slow

4:36

Burpee Broad Jump3r

Fast

3:55

Avg

6:00

Slow

7:12

Row3r

Fast

4:20

Avg

4:54

Slow

5:14

Farmers Carry3r

Fast

1:37

Avg

1:47

Slow

2:03

Sandbag Lunges3r

Fast

3:34

Avg

4:31

Slow

5:27

Wall Balls3r

Fast

4:17

Avg

6:40

Slow

8:31

Roxzone

Roxzone Time3r

Fast

5:24

Avg

6:02

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:16	4:59	3
Run 2	4:57	5:08	5:25	3
Run 3	5:13	5:26	5:40	3
Run 4	5:20	5:26	5:31	3
Run 5	5:20	5:30	5:43	3
Run 6	5:14	5:22	5:29	3
Run 7	5:11	5:20	5:30	3
Run 8	4:35	5:10	5:33	3
Run Total	41:17	41:37	42:03	3
Best Run	4:35	4:51	5:03	3
Workout Splits
SkiErg	4:00	4:44	5:07	3
Sled Push	1:35	1:44	1:53	3
Sled Pull	3:37	4:05	4:36	3
Burpee Broad Jump	3:55	6:00	7:12	3
Row	4:20	4:54	5:14	3
Farmers Carry	1:37	1:47	2:03	3
Sandbag Lunges	3:34	4:31	5:27	3
Wall Balls	4:17	6:40	8:31	3
Roxzone
Roxzone Time	5:24	6:02	6:45	3