🇵🇱Marta Grochowska
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:35
Slow
6:13
Run 22r
Fast
5:58
Avg
6:09
Slow
6:20
Run 32r
Fast
6:12
Avg
6:17
Slow
6:22
Run 42r
Fast
6:08
Avg
7:27
Slow
8:46
Run 52r
Fast
6:10
Avg
6:15
Slow
6:20
Run 62r
Fast
6:11
Avg
6:17
Slow
6:23
Run 72r
Fast
6:16
Avg
6:22
Slow
6:29
Run 82r
Fast
5:12
Avg
5:53
Slow
6:34
Run Total2r
Fast
49:50
Avg
50:12
Slow
50:35
Best Run2r
Fast
5:12
Avg
5:35
Slow
5:58
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:20
Slow
5:27
Sled Push2r
Fast
2:11
Avg
2:46
Slow
3:22
Sled Pull2r
Fast
4:28
Avg
4:43
Slow
4:59
Burpee Broad Jump2r
Fast
4:33
Avg
5:21
Slow
6:09
Row2r
Fast
5:13
Avg
5:24
Slow
5:35
Farmers Carry2r
Fast
1:53
Avg
2:08
Slow
2:24
Sandbag Lunges2r
Fast
3:49
Avg
4:19
Slow
4:49
Wall Balls2r
Fast
4:24
Avg
4:47
Slow
5:11
Roxzone
Roxzone Time2r
Fast
5:47
Avg
5:49
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:35 | 6:13 | 2 |
| Run 2 | 5:58 | 6:09 | 6:20 | 2 |
| Run 3 | 6:12 | 6:17 | 6:22 | 2 |
| Run 4 | 6:08 | 7:27 | 8:46 | 2 |
| Run 5 | 6:10 | 6:15 | 6:20 | 2 |
| Run 6 | 6:11 | 6:17 | 6:23 | 2 |
| Run 7 | 6:16 | 6:22 | 6:29 | 2 |
| Run 8 | 5:12 | 5:53 | 6:34 | 2 |
| Run Total | 49:50 | 50:12 | 50:35 | 2 |
| Best Run | 5:12 | 5:35 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:20 | 5:27 | 2 |
| Sled Push | 2:11 | 2:46 | 3:22 | 2 |
| Sled Pull | 4:28 | 4:43 | 4:59 | 2 |
| Burpee Broad Jump | 4:33 | 5:21 | 6:09 | 2 |
| Row | 5:13 | 5:24 | 5:35 | 2 |
| Farmers Carry | 1:53 | 2:08 | 2:24 | 2 |
| Sandbag Lunges | 3:49 | 4:19 | 4:49 | 2 |
| Wall Balls | 4:24 | 4:47 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 5:49 | 5:51 | 2 |