🇮🇩Marselinus Manjur
INA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:28
Slow
5:20
Run 22r
Fast
3:04
Avg
3:39
Slow
4:14
Run 32r
Fast
3:20
Avg
4:03
Slow
4:47
Run 42r
Fast
3:13
Avg
3:45
Slow
4:18
Run 52r
Fast
3:12
Avg
3:46
Slow
4:21
Run 62r
Fast
3:24
Avg
3:43
Slow
4:03
Run 72r
Fast
3:10
Avg
3:39
Slow
4:08
Run 82r
Fast
4:06
Avg
4:26
Slow
4:46
Run Total2r
Fast
28:45
Avg
31:27
Slow
34:10
Best Run2r
Fast
3:04
Avg
3:33
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:27
Slow
4:29
Sled Push2r
Fast
3:10
Avg
3:38
Slow
4:06
Sled Pull2r
Fast
4:02
Avg
4:49
Slow
5:37
Burpee Broad Jump2r
Fast
3:39
Avg
4:00
Slow
4:21
Row2r
Fast
4:36
Avg
4:55
Slow
5:14
Farmers Carry2r
Fast
1:48
Avg
1:50
Slow
1:53
Sandbag Lunges2r
Fast
4:21
Avg
4:55
Slow
5:30
Wall Balls2r
Fast
5:26
Avg
5:57
Slow
6:28
Roxzone
Roxzone Time2r
Fast
7:14
Avg
7:19
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:28 | 5:20 | 2 |
| Run 2 | 3:04 | 3:39 | 4:14 | 2 |
| Run 3 | 3:20 | 4:03 | 4:47 | 2 |
| Run 4 | 3:13 | 3:45 | 4:18 | 2 |
| Run 5 | 3:12 | 3:46 | 4:21 | 2 |
| Run 6 | 3:24 | 3:43 | 4:03 | 2 |
| Run 7 | 3:10 | 3:39 | 4:08 | 2 |
| Run 8 | 4:06 | 4:26 | 4:46 | 2 |
| Run Total | 28:45 | 31:27 | 34:10 | 2 |
| Best Run | 3:04 | 3:33 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:27 | 4:29 | 2 |
| Sled Push | 3:10 | 3:38 | 4:06 | 2 |
| Sled Pull | 4:02 | 4:49 | 5:37 | 2 |
| Burpee Broad Jump | 3:39 | 4:00 | 4:21 | 2 |
| Row | 4:36 | 4:55 | 5:14 | 2 |
| Farmers Carry | 1:48 | 1:50 | 1:53 | 2 |
| Sandbag Lunges | 4:21 | 4:55 | 5:30 | 2 |
| Wall Balls | 5:26 | 5:57 | 6:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:19 | 7:24 | 2 |