🇳🇱Marlous Tonies-Soesbergen

NED

6 races|2 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 10%#1,336 / 14,727

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

Avg 1:08:32·4 races

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 50%#7,450 / 23,175

🇳🇱AmsterdamJan 26

🇳🇱RotterdamApr 24

Avg 1:24:58·2 races

Station Profile

vs 3,950 peers (1:00:24–1:13:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.1%

Sled Push+14.4%

Running+14.2%

Weaknesses

Sandbag-5.3%

Burpees-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:20:26	#95	#13
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:09:03	#16	#1
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:07:07	#14	#5
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:08:57	#19	#3
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:09:01	#19	#11
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:29:31	#24	#4

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:29

Avg

4:19

Slow

5:37

Run 26r

Fast

4:05

Avg

4:31

Slow

4:50

Run 36r

Fast

4:20

Avg

4:47

Slow

5:19

Run 46r

Fast

4:28

Avg

4:52

Slow

5:32

Run 55r

Fast

4:42

Avg

5:04

Slow

5:34

Run 66r

Fast

4:20

Avg

4:51

Slow

5:24

Run 76r

Fast

4:23

Avg

5:23

Slow

9:01

Run 86r

Fast

3:59

Avg

4:49

Slow

5:29

Run Total6r

Fast

31:29

Avg

37:46

Slow

45:29

Best Run5r

Fast

3:59

Avg

4:28

Slow

4:50

Workout Splits

SkiErg6r

Fast

4:11

Avg

4:22

Slow

4:47

Sled Push6r

Fast

1:43

Avg

2:40

Slow

4:20

Sled Pull6r

Fast

3:37

Avg

4:21

Slow

5:32

Burpee Broad Jump6r

Fast

2:59

Avg

3:44

Slow

5:07

Row6r

Fast

4:23

Avg

4:36

Slow

4:52

Farmers Carry6r

Fast

1:26

Avg

1:56

Slow

2:53

Sandbag Lunges6r

Fast

3:34

Avg

4:10

Slow

5:31

Wall Balls6r

Fast

3:35

Avg

4:46

Slow

6:41

Roxzone

Roxzone Time6r

Fast

3:51

Avg

4:49

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:19	5:37	6
Run 2	4:05	4:31	4:50	6
Run 3	4:20	4:47	5:19	6
Run 4	4:28	4:52	5:32	6
Run 5	4:42	5:04	5:34	5
Run 6	4:20	4:51	5:24	6
Run 7	4:23	5:23	9:01	6
Run 8	3:59	4:49	5:29	6
Run Total	31:29	37:46	45:29	6
Best Run	3:59	4:28	4:50	5
Workout Splits
SkiErg	4:11	4:22	4:47	6
Sled Push	1:43	2:40	4:20	6
Sled Pull	3:37	4:21	5:32	6
Burpee Broad Jump	2:59	3:44	5:07	6
Row	4:23	4:36	4:52	6
Farmers Carry	1:26	1:56	2:53	6
Sandbag Lunges	3:34	4:10	5:31	6
Wall Balls	3:35	4:46	6:41	6
Roxzone
Roxzone Time	3:51	4:49	5:43	6