🇳🇱Marlous Jansen-Joosten

NED

6 races|4 divisions|5 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMixed

Amsterdam 2024 · Oct 2024

Top 25%#2,617 / 12,727

🇳🇱AmsterdamOct 24

Avg 1:10:52·1 race

HYROXWomen

Rotterdam 2024 · Apr 2024

Top 50%#37,046 / 143,856

🇳🇱RotterdamApr 24

🇳🇱AmsterdamOct 22

🇳🇱MaastrichtMar 22

Avg 1:31:24·3 races

HYROX DOUBLESMixed

Rotterdam 2023 · May 2023

#109,779 / 150,321

🇳🇱RotterdamMay 23

Avg 1:30:30·1 race

HYROX PROWomen

Mechelen 2026 · Mar 2026

#21,872 / 23,605

🇧🇪MechelenMar 26

Avg 1:56:51·1 race

Station Profile

vs 56,792 peers (1:16:19–1:33:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.8%

Sled Pull+20.9%

Sled Push+13.0%

Weaknesses

Running-8.2%

Farmers-3.6%

Sandbag-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:56:51	#135	#25
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:10:52	#9	--
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:24:48	#138	#29
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:30:30	#146	#92
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:28:05	#87	#18
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:41:21	#79	#11

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:20

Avg

4:35

Slow

5:34

Run 26r

Fast

3:52

Avg

5:16

Slow

5:59

Run 36r

Fast

5:14

Avg

5:51

Slow

6:22

Run 46r

Fast

3:55

Avg

5:41

Slow

6:23

Run 56r

Fast

5:39

Avg

6:16

Slow

7:05

Run 66r

Fast

3:56

Avg

6:02

Slow

7:25

Run 76r

Fast

4:49

Avg

6:14

Slow

7:29

Run 86r

Fast

4:47

Avg

6:41

Slow

8:11

Run Total6r

Fast

35:28

Avg

46:36

Slow

51:10

Best Run6r

Fast

3:52

Avg

5:07

Slow

5:59

Workout Splits

SkiErg6r

Fast

4:31

Avg

5:05

Slow

5:33

Sled Push6r

Fast

1:45

Avg

2:43

Slow

4:13

Sled Pull6r

Fast

3:48

Avg

4:59

Slow

6:19

Burpee Broad Jump6r

Fast

4:14

Avg

6:36

Slow

9:25

Row6r

Fast

4:39

Avg

5:30

Slow

7:36

Farmers Carry6r

Fast

1:42

Avg

2:32

Slow

4:03

Sandbag Lunges6r

Fast

3:40

Avg

5:24

Slow

9:02

Wall Balls6r

Fast

3:34

Avg

6:09

Slow

15:17

Roxzone

Roxzone Time6r

Fast

3:54

Avg

6:31

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:35	5:34	6
Run 2	3:52	5:16	5:59	6
Run 3	5:14	5:51	6:22	6
Run 4	3:55	5:41	6:23	6
Run 5	5:39	6:16	7:05	6
Run 6	3:56	6:02	7:25	6
Run 7	4:49	6:14	7:29	6
Run 8	4:47	6:41	8:11	6
Run Total	35:28	46:36	51:10	6
Best Run	3:52	5:07	5:59	6
Workout Splits
SkiErg	4:31	5:05	5:33	6
Sled Push	1:45	2:43	4:13	6
Sled Pull	3:48	4:59	6:19	6
Burpee Broad Jump	4:14	6:36	9:25	6
Row	4:39	5:30	7:36	6
Farmers Carry	1:42	2:32	4:03	6
Sandbag Lunges	3:40	5:24	9:02	6
Wall Balls	3:34	6:09	15:17	6
Roxzone
Roxzone Time	3:54	6:31	9:48	6