๐ฉ๐ชMarlen Kopij
GER
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 2:12:36 | #320 | |
| ๐ฉ๐ชStuttgartHYROX | 2:01:36 | #788 | |
| ๐ฉ๐ชKarlsruheHYROX | 2:14:07 | #497 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:41
Avg
5:56
Slow
6:38
Run 23r
Fast
6:32
Avg
7:22
Slow
8:02
Run 33r
Fast
7:29
Avg
8:27
Slow
8:59
Run 43r
Fast
7:27
Avg
8:35
Slow
9:36
Run 53r
Fast
7:53
Avg
9:06
Slow
9:48
Run 63r
Fast
7:24
Avg
8:22
Slow
9:09
Run 73r
Fast
7:35
Avg
8:17
Slow
9:00
Run 83r
Fast
9:06
Avg
10:12
Slow
10:55
Run Total3r
Fast
1:00:00
Avg
1:06:16
Slow
1:10:59
Best Run3r
Fast
6:32
Avg
7:22
Slow
8:02
Workout Splits
SkiErg3r
Fast
5:23
Avg
5:24
Slow
5:28
Sled Push3r
Fast
2:17
Avg
2:34
Slow
2:49
Sled Pull3r
Fast
6:42
Avg
7:41
Slow
8:36
Burpee Broad Jump3r
Fast
7:50
Avg
8:45
Slow
10:03
Row3r
Fast
6:08
Avg
6:20
Slow
6:28
Farmers Carry3r
Fast
2:31
Avg
2:37
Slow
2:41
Sandbag Lunges3r
Fast
7:24
Avg
8:03
Slow
8:55
Wall Balls3r
Fast
6:55
Avg
9:29
Slow
11:17
Roxzone
Roxzone Time3r
Fast
10:11
Avg
12:17
Slow
14:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 5:56 | 6:38 | 3 |
| Run 2 | 6:32 | 7:22 | 8:02 | 3 |
| Run 3 | 7:29 | 8:27 | 8:59 | 3 |
| Run 4 | 7:27 | 8:35 | 9:36 | 3 |
| Run 5 | 7:53 | 9:06 | 9:48 | 3 |
| Run 6 | 7:24 | 8:22 | 9:09 | 3 |
| Run 7 | 7:35 | 8:17 | 9:00 | 3 |
| Run 8 | 9:06 | 10:12 | 10:55 | 3 |
| Run Total | 1:00:00 | 1:06:16 | 1:10:59 | 3 |
| Best Run | 6:32 | 7:22 | 8:02 | 3 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:24 | 5:28 | 3 |
| Sled Push | 2:17 | 2:34 | 2:49 | 3 |
| Sled Pull | 6:42 | 7:41 | 8:36 | 3 |
| Burpee Broad Jump | 7:50 | 8:45 | 10:03 | 3 |
| Row | 6:08 | 6:20 | 6:28 | 3 |
| Farmers Carry | 2:31 | 2:37 | 2:41 | 3 |
| Sandbag Lunges | 7:24 | 8:03 | 8:55 | 3 |
| Wall Balls | 6:55 | 9:29 | 11:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:11 | 12:17 | 14:26 | 3 |