🇳🇱Marleen Zijlstra

NED

7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Heerenveen 2025 · May 2025

Top 25%#27,809 / 151,076

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇩🇪KölnApr 24

Avg 1:15:54·5 races

HYROXWomen

Rotterdam 2025 · Feb 2025

Top 25%#19,135 / 144,502

🇳🇱RotterdamFeb 25

Avg 1:19:17·1 race

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 50%#8,335 / 23,823

🇳🇱AmsterdamJan 26

Avg 1:21:20·1 race

Station Profile

vs 52,979 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.5%

Sled Push+8.2%

Wall Balls+6.3%

Weaknesses

Sled Pull-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:21:20	#104	#2
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:14:30	#194	#20
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:11:38	#111	#18
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:19:17	#114	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:16:56	#617	#104
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:16:56	#616	#103
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:19:33	#295	#40

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

4:12

Avg

4:39

Slow

5:22

Run 27r

Fast

4:45

Avg

5:11

Slow

5:39

Run 37r

Fast

4:49

Avg

5:13

Slow

5:29

Run 47r

Fast

4:51

Avg

5:16

Slow

5:32

Run 57r

Fast

4:56

Avg

5:28

Slow

5:57

Run 67r

Fast

4:52

Avg

5:24

Slow

5:45

Run 77r

Fast

4:57

Avg

5:27

Slow

5:49

Run 87r

Fast

4:26

Avg

5:51

Slow

6:55

Run Total7r

Fast

38:54

Avg

42:27

Slow

44:54

Best Run7r

Fast

4:26

Avg

5:01

Slow

5:29

Workout Splits

SkiErg7r

Fast

3:59

Avg

4:09

Slow

4:25

Sled Push7r

Fast

1:32

Avg

2:11

Slow

3:18

Sled Pull7r

Fast

3:22

Avg

3:46

Slow

4:42

Burpee Broad Jump7r

Fast

2:55

Avg

3:36

Slow

4:59

Row7r

Fast

4:29

Avg

4:38

Slow

4:43

Farmers Carry7r

Fast

1:30

Avg

1:42

Slow

1:53

Sandbag Lunges7r

Fast

3:17

Avg

3:58

Slow

4:43

Wall Balls7r

Fast

3:52

Avg

4:58

Slow

7:54

Roxzone

Roxzone Time7r

Fast

5:23

Avg

5:47

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:39	5:22	7
Run 2	4:45	5:11	5:39	7
Run 3	4:49	5:13	5:29	7
Run 4	4:51	5:16	5:32	7
Run 5	4:56	5:28	5:57	7
Run 6	4:52	5:24	5:45	7
Run 7	4:57	5:27	5:49	7
Run 8	4:26	5:51	6:55	7
Run Total	38:54	42:27	44:54	7
Best Run	4:26	5:01	5:29	7
Workout Splits
SkiErg	3:59	4:09	4:25	7
Sled Push	1:32	2:11	3:18	7
Sled Pull	3:22	3:46	4:42	7
Burpee Broad Jump	2:55	3:36	4:59	7
Row	4:29	4:38	4:43	7
Farmers Carry	1:30	1:42	1:53	7
Sandbag Lunges	3:17	3:58	4:43	7
Wall Balls	3:52	4:58	7:54	7
Roxzone
Roxzone Time	5:23	5:47	7:00	7