🇳🇱Marleen Hoek

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-3:361:07:59

Amsterdam 2026 · Jan 2026

Top 1%#1,297 / 143,620

🇳🇱AmsterdamJan 26

1:07:59#18

🇧🇪GentDec 25

1:11:35#20

Avg 1:09:47·2 races

HYROX DOUBLESWomen

1:10:51

Heerenveen 2025 · May 2025

Top 10%#8,076 / 147,770

🇳🇱HeerenveenMay 25

1:10:51#28

Avg 1:10:51·1 race

Station Profile

vs 8,541 peers (1:01:11–1:14:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.3%

Burpees+13.0%

Farmers+12.6%

Weaknesses

Sled Push-2.6%

Wall Balls-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:07:59	#18	#3
🇧🇪GentHYROX	HYROX	Dec 2025	1:11:35	#20	#2
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:10:51	#28	#13

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:08

Slow

4:44

Run 23r

Fast

4:10

Avg

4:19

Slow

4:27

Run 33r

Fast

4:30

Avg

4:38

Slow

4:51

Run 43r

Fast

4:25

Avg

4:39

Slow

4:51

Run 53r

Fast

4:43

Avg

4:55

Slow

5:18

Run 63r

Fast

4:31

Avg

4:42

Slow

5:04

Run 73r

Fast

4:26

Avg

4:40

Slow

4:59

Run 83r

Fast

4:46

Avg

4:52

Slow

5:03

Run Total3r

Fast

35:21

Avg

36:53

Slow

38:42

Best Run3r

Fast

4:10

Avg

4:19

Slow

4:27

Workout Splits

SkiErg3r

Fast

4:27

Avg

4:35

Slow

4:40

Sled Push3r

Fast

1:07

Avg

1:53

Slow

2:17

Sled Pull3r

Fast

3:01

Avg

3:35

Slow

4:02

Burpee Broad Jump3r

Fast

3:17

Avg

3:55

Slow

4:43

Row3r

Fast

4:31

Avg

4:41

Slow

4:48

Farmers Carry3r

Fast

1:25

Avg

1:34

Slow

1:42

Sandbag Lunges3r

Fast

3:10

Avg

3:14

Slow

3:21

Wall Balls3r

Fast

3:34

Avg

4:06

Slow

4:31

Roxzone

Roxzone Time3r

Fast

4:59

Avg

5:45

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:08	4:44	3
Run 2	4:10	4:19	4:27	3
Run 3	4:30	4:38	4:51	3
Run 4	4:25	4:39	4:51	3
Run 5	4:43	4:55	5:18	3
Run 6	4:31	4:42	5:04	3
Run 7	4:26	4:40	4:59	3
Run 8	4:46	4:52	5:03	3
Run Total	35:21	36:53	38:42	3
Best Run	4:10	4:19	4:27	3
Workout Splits
SkiErg	4:27	4:35	4:40	3
Sled Push	1:07	1:53	2:17	3
Sled Pull	3:01	3:35	4:02	3
Burpee Broad Jump	3:17	3:55	4:43	3
Row	4:31	4:41	4:48	3
Farmers Carry	1:25	1:34	1:42	3
Sandbag Lunges	3:10	3:14	3:21	3
Wall Balls	3:34	4:06	4:31	3
Roxzone
Roxzone Time	4:59	5:45	7:03	3