🇳🇱Markus Vrolijk

NED

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#230,176 / 276,878

🇧🇪MechelenMar 26

Avg 1:46:24·1 race

Station Profile

HYROX · Men

vs 63,091 peers (1:35:45–1:57:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.7%

Sled Push+19.9%

Farmers+12.9%

Weaknesses

Sandbag-41.6%

Burpees-38.7%

Wall Balls-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:46:24	#2458	#520

Split Analysis

Running Splits

Run 11r

Fast

4:15

Avg

4:15

Slow

4:15

Run 21r

Fast

5:29

Avg

5:29

Slow

5:29

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

6:03

Avg

6:03

Slow

6:03

Run 51r

Fast

6:51

Avg

6:51

Slow

6:51

Run 61r

Fast

6:07

Avg

6:07

Slow

6:07

Run 71r

Fast

6:02

Avg

6:02

Slow

6:02

Run 81r

Fast

7:01

Avg

7:01

Slow

7:01

Run Total1r

Fast

47:49

Avg

47:49

Slow

47:49

Best Run1r

Fast

5:29

Avg

5:29

Slow

5:29

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

2:53

Avg

2:53

Slow

2:53

Sled Pull1r

Fast

4:05

Avg

4:05

Slow

4:05

Burpee Broad Jump1r

Fast

9:51

Avg

9:51

Slow

9:51

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

9:24

Avg

9:24

Slow

9:24

Wall Balls1r

Fast

10:09

Avg

10:09

Slow

10:09

Roxzone

Roxzone Time1r

Fast

10:19

Avg

10:19

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	4:15	4:15	1
Run 2	5:29	5:29	5:29	1
Run 3	6:04	6:04	6:04	1
Run 4	6:03	6:03	6:03	1
Run 5	6:51	6:51	6:51	1
Run 6	6:07	6:07	6:07	1
Run 7	6:02	6:02	6:02	1
Run 8	7:01	7:01	7:01	1
Run Total	47:49	47:49	47:49	1
Best Run	5:29	5:29	5:29	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	2:53	2:53	2:53	1
Sled Pull	4:05	4:05	4:05	1
Burpee Broad Jump	9:51	9:51	9:51	1
Row	5:01	5:01	5:01	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	9:24	9:24	9:24	1
Wall Balls	10:09	10:09	10:09	1
Roxzone
Roxzone Time	10:19	10:19	10:19	1