๐ณ๐ดMarkus Knudsen Tveit
NOR
4 races|1 division|3 seasons|HYROX PRO
HYROX PROMen
-1:211:04:43
Malaga 2025 ยท Mar 2025
Top 10%#4,124 / 54,222
๐ณ๐ดOsloSep 25
1:05:41#28
๐ช๐ธMalagaMar 25
1:04:43#42
๐ฎ๐นMilanOct 24
1:08:14#19
๐ฉ๐ฐCopenhagenMar 24
1:06:04#20
Avg 1:06:10ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ดOsloPRO | 1:05:41 | #28 | |
| ๐ช๐ธMalagaPRO | 1:04:43 | #42 | |
| ๐ฎ๐นMilanPRO | 1:08:14 | #19 | |
| ๐ฉ๐ฐCopenhagenPRO | 1:06:04 | #20 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:28
Avg
3:56
Slow
4:32
Run 24r
Fast
3:39
Avg
3:46
Slow
3:56
Run 34r
Fast
3:57
Avg
4:02
Slow
4:06
Run 44r
Fast
3:49
Avg
4:01
Slow
4:15
Run 54r
Fast
3:53
Avg
4:08
Slow
4:25
Run 64r
Fast
3:50
Avg
4:00
Slow
4:12
Run 74r
Fast
3:54
Avg
4:05
Slow
4:27
Run 84r
Fast
3:25
Avg
4:05
Slow
4:34
Run Total4r
Fast
31:12
Avg
32:00
Slow
32:46
Best Run4r
Fast
3:25
Avg
3:42
Slow
3:56
Workout Splits
SkiErg4r
Fast
3:50
Avg
3:55
Slow
4:02
Sled Push4r
Fast
2:41
Avg
2:54
Slow
3:12
Sled Pull4r
Fast
4:05
Avg
4:49
Slow
5:38
Burpee Broad Jump4r
Fast
3:30
Avg
3:40
Slow
3:56
Row4r
Fast
4:09
Avg
4:12
Slow
4:14
Farmers Carry4r
Fast
1:31
Avg
1:35
Slow
1:43
Sandbag Lunges4r
Fast
3:43
Avg
3:55
Slow
4:22
Wall Balls4r
Fast
4:05
Avg
4:22
Slow
4:55
Roxzone
Roxzone Time4r
Fast
4:25
Avg
4:50
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:56 | 4:32 | 4 |
| Run 2 | 3:39 | 3:46 | 3:56 | 4 |
| Run 3 | 3:57 | 4:02 | 4:06 | 4 |
| Run 4 | 3:49 | 4:01 | 4:15 | 4 |
| Run 5 | 3:53 | 4:08 | 4:25 | 4 |
| Run 6 | 3:50 | 4:00 | 4:12 | 4 |
| Run 7 | 3:54 | 4:05 | 4:27 | 4 |
| Run 8 | 3:25 | 4:05 | 4:34 | 4 |
| Run Total | 31:12 | 32:00 | 32:46 | 4 |
| Best Run | 3:25 | 3:42 | 3:56 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:55 | 4:02 | 4 |
| Sled Push | 2:41 | 2:54 | 3:12 | 4 |
| Sled Pull | 4:05 | 4:49 | 5:38 | 4 |
| Burpee Broad Jump | 3:30 | 3:40 | 3:56 | 4 |
| Row | 4:09 | 4:12 | 4:14 | 4 |
| Farmers Carry | 1:31 | 1:35 | 1:43 | 4 |
| Sandbag Lunges | 3:43 | 3:55 | 4:22 | 4 |
| Wall Balls | 4:05 | 4:22 | 4:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:50 | 5:17 | 4 |