🇩🇪Markus Gloß
GER
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Berlin 2024 · Apr 2024
#77,874 / 151,122
Avg 1:15:50·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:06
Avg
4:25
Slow
5:13
Run 26r
Fast
5:06
Avg
5:23
Slow
6:06
Run 36r
Fast
5:14
Avg
5:44
Slow
7:21
Run 46r
Fast
5:20
Avg
5:49
Slow
6:54
Run 56r
Fast
5:26
Avg
5:55
Slow
6:40
Run 66r
Fast
5:14
Avg
5:43
Slow
6:25
Run 76r
Fast
5:23
Avg
5:46
Slow
6:18
Run 86r
Fast
5:41
Avg
6:14
Slow
6:51
Run Total6r
Fast
43:11
Avg
45:00
Slow
49:10
Best Run6r
Fast
5:06
Avg
5:19
Slow
5:41
Workout Splits
SkiErg6r
Fast
3:54
Avg
4:17
Slow
4:41
Sled Push6r
Fast
1:24
Avg
2:43
Slow
3:46
Sled Pull6r
Fast
3:01
Avg
4:22
Slow
6:31
Burpee Broad Jump6r
Fast
1:56
Avg
3:57
Slow
6:04
Row6r
Fast
4:27
Avg
4:39
Slow
4:53
Farmers Carry6r
Fast
1:25
Avg
1:49
Slow
2:15
Sandbag Lunges6r
Fast
3:58
Avg
4:33
Slow
5:35
Wall Balls6r
Fast
4:13
Avg
4:42
Slow
5:43
Roxzone
Roxzone Time6r
Fast
6:17
Avg
7:55
Slow
12:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:25 | 5:13 | 6 |
| Run 2 | 5:06 | 5:23 | 6:06 | 6 |
| Run 3 | 5:14 | 5:44 | 7:21 | 6 |
| Run 4 | 5:20 | 5:49 | 6:54 | 6 |
| Run 5 | 5:26 | 5:55 | 6:40 | 6 |
| Run 6 | 5:14 | 5:43 | 6:25 | 6 |
| Run 7 | 5:23 | 5:46 | 6:18 | 6 |
| Run 8 | 5:41 | 6:14 | 6:51 | 6 |
| Run Total | 43:11 | 45:00 | 49:10 | 6 |
| Best Run | 5:06 | 5:19 | 5:41 | 6 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:17 | 4:41 | 6 |
| Sled Push | 1:24 | 2:43 | 3:46 | 6 |
| Sled Pull | 3:01 | 4:22 | 6:31 | 6 |
| Burpee Broad Jump | 1:56 | 3:57 | 6:04 | 6 |
| Row | 4:27 | 4:39 | 4:53 | 6 |
| Farmers Carry | 1:25 | 1:49 | 2:15 | 6 |
| Sandbag Lunges | 3:58 | 4:33 | 5:35 | 6 |
| Wall Balls | 4:13 | 4:42 | 5:43 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 7:55 | 12:11 | 6 |