🇩🇪Markus Adrians
GER
12 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
Rotterdam 2024 · Apr 2024
#21,050 / 26,603
🇳🇱RotterdamApr 24
1:19:43#71
Avg 1:19:43·1 race
HYROX DOUBLESMen
Maastricht European Championships 2023 · Jan 2023
#109,250 / 151,672
🇳🇱MaastrichtJan 23
1:22:46#147
Avg 1:22:46·1 race
HYROX PROMen
-3:241:26:08
Köln 2023 · Apr 2023
#33,720 / 54,222
🇪🇸ValenciaOct 25
1:28:58#334
🇳🇱MaastrichtSep 25
1:26:42#331
🇬🇧ManchesterMay 23
1:26:27#393
🇳🇱AmsterdamOct 22
1:30:55#95
Avg 1:30:35·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:35:01 | #333 | |
| 🇪🇸ValenciaPRO | 1:28:58 | #334 | |
| 🇳🇱MaastrichtPRO | 1:26:42 | #331 | |
| 🇩🇪KölnPRO | 1:33:57 | #192 | |
| 🇳🇱RotterdamPRO DOUBLES | 1:19:43 | #71 | |
| 🇦🇹ViennaHYROX | 1:30:44 | #479 | |
| 🇬🇧ManchesterPRO | 1:26:27 | #393 | |
| 🇩🇪KölnPRO | 1:26:08 | #86 | |
| 🇳🇱MaastrichtDOUBLES | 1:22:46 | #147 | |
| 🇩🇪EssenPRO | 1:37:42 | #68 | |
| 🇩🇪EssenPRO | 1:29:32 | #55 | |
| 🇳🇱AmsterdamPRO | 1:30:55 | #95 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
3:28
Avg
4:49
Slow
6:33
Run 212r
Fast
4:45
Avg
5:15
Slow
5:59
Run 312r
Fast
4:40
Avg
5:29
Slow
6:15
Run 412r
Fast
4:44
Avg
5:40
Slow
6:47
Run 511r
Fast
5:14
Avg
5:49
Slow
6:47
Run 612r
Fast
4:42
Avg
5:41
Slow
6:47
Run 712r
Fast
4:56
Avg
5:48
Slow
6:42
Run 812r
Fast
4:53
Avg
6:18
Slow
7:43
Run Total12r
Fast
36:45
Avg
44:19
Slow
52:48
Best Run12r
Fast
3:28
Avg
4:41
Slow
5:59
Workout Splits
SkiErg12r
Fast
3:52
Avg
4:12
Slow
4:22
Sled Push12r
Fast
1:27
Avg
3:20
Slow
5:19
Sled Pull12r
Fast
2:56
Avg
5:12
Slow
8:06
Burpee Broad Jump12r
Fast
3:39
Avg
4:59
Slow
6:18
Row12r
Fast
4:15
Avg
4:37
Slow
5:16
Farmers Carry12r
Fast
1:33
Avg
1:57
Slow
2:32
Sandbag Lunges12r
Fast
3:05
Avg
5:57
Slow
7:13
Wall Balls12r
Fast
4:22
Avg
7:12
Slow
10:12
Roxzone
Roxzone Time12r
Fast
4:28
Avg
6:48
Slow
11:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:49 | 6:33 | 12 |
| Run 2 | 4:45 | 5:15 | 5:59 | 12 |
| Run 3 | 4:40 | 5:29 | 6:15 | 12 |
| Run 4 | 4:44 | 5:40 | 6:47 | 12 |
| Run 5 | 5:14 | 5:49 | 6:47 | 11 |
| Run 6 | 4:42 | 5:41 | 6:47 | 12 |
| Run 7 | 4:56 | 5:48 | 6:42 | 12 |
| Run 8 | 4:53 | 6:18 | 7:43 | 12 |
| Run Total | 36:45 | 44:19 | 52:48 | 12 |
| Best Run | 3:28 | 4:41 | 5:59 | 12 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:12 | 4:22 | 12 |
| Sled Push | 1:27 | 3:20 | 5:19 | 12 |
| Sled Pull | 2:56 | 5:12 | 8:06 | 12 |
| Burpee Broad Jump | 3:39 | 4:59 | 6:18 | 12 |
| Row | 4:15 | 4:37 | 5:16 | 12 |
| Farmers Carry | 1:33 | 1:57 | 2:32 | 12 |
| Sandbag Lunges | 3:05 | 5:57 | 7:13 | 12 |
| Wall Balls | 4:22 | 7:12 | 10:12 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 6:48 | 11:20 | 12 |