🇬🇧Mark Whitmore
GBR
19 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Katowice 2025 · Feb 2025
Top 5%#1,733 / 151,076
🇸🇪StockholmDec 25
1:13:35#459
🇵🇱KatowiceFeb 25
59:28#8
Avg 1:06:31·2 races
HYROX DOUBLESMen
-11:061:04:10
Amsterdam 2024 · Oct 2024
Top 25%#19,434 / 151,661
Avg 1:10:38·5 races
HYROXMen
-1:261:09:07
Stockholm 2024 · Dec 2024
Top 10%#21,361 / 277,238
🇵🇱KatowiceFeb 25
1:11:35#127
🇸🇪StockholmDec 24
1:09:07#135
🇬🇧BirminghamOct 24
1:10:33#286
🇬🇧BirminghamOct 23
1:28:11#595
Avg 1:14:42·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulousePRO | 1:26:03 | #323 | |
| 🇮🇹TurinPRO | 1:27:58 | #310 | |
| 🇨🇭St. GallenPRO | 1:26:17 | #138 | |
| 🇸🇪StockholmDOUBLES | 1:13:35 | #459 | |
| 🇩🇪BerlinHYROX | 1:09:17 | #477 | |
| 🇪🇸MalagaPRO | 1:18:01 | #221 | |
| 🇵🇱KatowiceDOUBLES | 59:28 | #8 | |
| 🇵🇱KatowiceHYROX | 1:11:35 | #127 | |
| 🇸🇪StockholmHYROX | 1:09:07 | #135 | |
| 🇬🇧LondonPRO | 1:22:56 | #189 | |
| 🇫🇷ParisHYROX | 1:15:52 | #336 | |
| 🇬🇧BirminghamDOUBLES | 1:08:39 | #454 | |
| 🇬🇧BirminghamHYROX | 1:10:33 | #286 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:10 | #201 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:10 | #200 | |
| 🇬🇧LondonDOUBLES | 1:15:16 | #635 | |
| 🇬🇧GlasgowHYROX | 1:18:21 | #488 | |
| 🇬🇧LondonDOUBLES | 1:20:58 | #1189 | |
| 🇬🇧BirminghamHYROX | 1:28:11 | #595 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 119r
Fast
3:01
Avg
3:54
Slow
5:43
Run 219r
Fast
3:40
Avg
4:20
Slow
5:22
Run 319r
Fast
3:51
Avg
4:35
Slow
5:40
Run 419r
Fast
3:47
Avg
4:32
Slow
5:33
Run 519r
Fast
3:50
Avg
4:36
Slow
6:09
Run 619r
Fast
3:49
Avg
4:35
Slow
5:46
Run 719r
Fast
3:54
Avg
4:38
Slow
5:48
Run 819r
Fast
4:04
Avg
4:51
Slow
6:00
Run Total19r
Fast
30:53
Avg
36:02
Slow
43:49
Best Run19r
Fast
3:11
Avg
4:00
Slow
4:51
Workout Splits
SkiErg19r
Fast
3:32
Avg
4:00
Slow
4:16
Sled Push19r
Fast
1:22
Avg
3:05
Slow
5:19
Sled Pull19r
Fast
2:33
Avg
4:48
Slow
8:07
Burpee Broad Jump19r
Fast
2:19
Avg
3:53
Slow
5:36
Row19r
Fast
4:15
Avg
4:41
Slow
5:10
Farmers Carry19r
Fast
1:26
Avg
1:56
Slow
2:56
Sandbag Lunges19r
Fast
3:04
Avg
4:27
Slow
5:55
Wall Balls19r
Fast
3:33
Avg
7:07
Slow
16:11
Roxzone
Roxzone Time19r
Fast
3:04
Avg
5:18
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:54 | 5:43 | 19 |
| Run 2 | 3:40 | 4:20 | 5:22 | 19 |
| Run 3 | 3:51 | 4:35 | 5:40 | 19 |
| Run 4 | 3:47 | 4:32 | 5:33 | 19 |
| Run 5 | 3:50 | 4:36 | 6:09 | 19 |
| Run 6 | 3:49 | 4:35 | 5:46 | 19 |
| Run 7 | 3:54 | 4:38 | 5:48 | 19 |
| Run 8 | 4:04 | 4:51 | 6:00 | 19 |
| Run Total | 30:53 | 36:02 | 43:49 | 19 |
| Best Run | 3:11 | 4:00 | 4:51 | 19 |
| Workout Splits | ||||
| SkiErg | 3:32 | 4:00 | 4:16 | 19 |
| Sled Push | 1:22 | 3:05 | 5:19 | 19 |
| Sled Pull | 2:33 | 4:48 | 8:07 | 19 |
| Burpee Broad Jump | 2:19 | 3:53 | 5:36 | 19 |
| Row | 4:15 | 4:41 | 5:10 | 19 |
| Farmers Carry | 1:26 | 1:56 | 2:56 | 19 |
| Sandbag Lunges | 3:04 | 4:27 | 5:55 | 19 |
| Wall Balls | 3:33 | 7:07 | 16:11 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 5:18 | 7:52 | 19 |