🇬🇧Mark Whiteley

GBR

3 races|1 division|2 seasons|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-0:321:05:13

Rome 2025 · Sep 2025

Top 50%#7,587 / 25,076

🇮🇹RomeSep 25

1:05:13#80

🇬🇧ManchesterJan 25

1:05:45#57

🇮🇹MilanOct 24

1:21:52#92

Avg 1:10:56·3 races

Station Profile

HYROX PRO DOUBLES · Men

vs 11,866 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+6.0%

Running+4.5%

Sandbag+1.9%

Weaknesses

Sled Pull-29.5%

Burpees-16.3%

Row-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:05:13	#80	#2
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:05:45	#57	#8
🇮🇹MilanPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:21:52	#92	#14

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:09

Avg

4:35

Slow

5:20

Run 23r

Fast

3:46

Avg

4:09

Slow

4:21

Run 33r

Fast

3:55

Avg

4:32

Slow

5:02

Run 43r

Fast

3:58

Avg

4:33

Slow

5:02

Run 53r

Fast

3:57

Avg

4:39

Slow

5:25

Run 63r

Fast

4:00

Avg

4:38

Slow

5:19

Run 73r

Fast

3:58

Avg

4:45

Slow

5:33

Run 83r

Fast

4:28

Avg

4:34

Slow

4:46

Run Total3r

Fast

33:21

Avg

36:25

Slow

40:23

Best Run3r

Fast

3:09

Avg

3:45

Slow

4:20

Workout Splits

SkiErg3r

Fast

3:36

Avg

3:46

Slow

3:55

Sled Push3r

Fast

1:48

Avg

2:09

Slow

2:34

Sled Pull3r

Fast

4:20

Avg

5:19

Slow

6:35

Burpee Broad Jump3r

Fast

2:47

Avg

3:07

Slow

3:39

Row3r

Fast

4:14

Avg

4:33

Slow

5:06

Farmers Carry3r

Fast

1:38

Avg

1:53

Slow

2:25

Sandbag Lunges3r

Fast

3:17

Avg

3:37

Slow

4:18

Wall Balls3r

Fast

3:49

Avg

3:57

Slow

4:14

Roxzone

Roxzone Time3r

Fast

4:51

Avg

6:13

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:35	5:20	3
Run 2	3:46	4:09	4:21	3
Run 3	3:55	4:32	5:02	3
Run 4	3:58	4:33	5:02	3
Run 5	3:57	4:39	5:25	3
Run 6	4:00	4:38	5:19	3
Run 7	3:58	4:45	5:33	3
Run 8	4:28	4:34	4:46	3
Run Total	33:21	36:25	40:23	3
Best Run	3:09	3:45	4:20	3
Workout Splits
SkiErg	3:36	3:46	3:55	3
Sled Push	1:48	2:09	2:34	3
Sled Pull	4:20	5:19	6:35	3
Burpee Broad Jump	2:47	3:07	3:39	3
Row	4:14	4:33	5:06	3
Farmers Carry	1:38	1:53	2:25	3
Sandbag Lunges	3:17	3:37	4:18	3
Wall Balls	3:49	3:57	4:14	3
Roxzone
Roxzone Time	4:51	6:13	8:50	3