🇳🇱Mark Te Hennepe
NED
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:11:47 | #495 | |
| 🇳🇱AmsterdamHYROX | 1:21:18 | #1135 | |
| 🇳🇱HeerenveenHYROX | 1:17:09 | #380 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:25
Avg
3:43
Slow
4:18
Run 23r
Fast
4:04
Avg
5:52
Slow
9:21
Run 33r
Fast
4:11
Avg
4:56
Slow
6:12
Run 43r
Fast
4:13
Avg
4:24
Slow
4:31
Run 53r
Fast
4:10
Avg
4:28
Slow
4:45
Run 63r
Fast
4:14
Avg
4:23
Slow
4:30
Run 73r
Fast
4:12
Avg
4:22
Slow
4:33
Run 83r
Fast
4:36
Avg
4:53
Slow
5:04
Run Total3r
Fast
33:01
Avg
37:00
Slow
41:53
Best Run3r
Fast
4:04
Avg
4:12
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:11
Slow
4:14
Sled Push3r
Fast
2:27
Avg
2:37
Slow
2:55
Sled Pull3r
Fast
3:21
Avg
3:47
Slow
4:11
Burpee Broad Jump3r
Fast
5:02
Avg
5:07
Slow
5:17
Row3r
Fast
4:23
Avg
4:33
Slow
4:44
Farmers Carry3r
Fast
2:16
Avg
2:25
Slow
2:30
Sandbag Lunges3r
Fast
4:37
Avg
4:51
Slow
5:07
Wall Balls3r
Fast
5:39
Avg
5:47
Slow
6:05
Roxzone
Roxzone Time3r
Fast
5:54
Avg
6:27
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 3:43 | 4:18 | 3 |
| Run 2 | 4:04 | 5:52 | 9:21 | 3 |
| Run 3 | 4:11 | 4:56 | 6:12 | 3 |
| Run 4 | 4:13 | 4:24 | 4:31 | 3 |
| Run 5 | 4:10 | 4:28 | 4:45 | 3 |
| Run 6 | 4:14 | 4:23 | 4:30 | 3 |
| Run 7 | 4:12 | 4:22 | 4:33 | 3 |
| Run 8 | 4:36 | 4:53 | 5:04 | 3 |
| Run Total | 33:01 | 37:00 | 41:53 | 3 |
| Best Run | 4:04 | 4:12 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:11 | 4:14 | 3 |
| Sled Push | 2:27 | 2:37 | 2:55 | 3 |
| Sled Pull | 3:21 | 3:47 | 4:11 | 3 |
| Burpee Broad Jump | 5:02 | 5:07 | 5:17 | 3 |
| Row | 4:23 | 4:33 | 4:44 | 3 |
| Farmers Carry | 2:16 | 2:25 | 2:30 | 3 |
| Sandbag Lunges | 4:37 | 4:51 | 5:07 | 3 |
| Wall Balls | 5:39 | 5:47 | 6:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:27 | 7:13 | 3 |