🇬🇧Mark Richards

GBR

11 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

London 2025 · May 2025

Top 50%#40,691 / 150,321

🇬🇧GlasgowMar 26

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

Avg 1:16:32·3 races

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

#94,561 / 151,122

🇬🇧BirminghamOct 25

Avg 1:19:09·1 race

HYROX TEAM RELAYMen

Cardiff 2025 · May 2025

#4,695 / 7,556

🇬🇧CardiffMay 25

Avg 1:19:29·1 race

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#137,009 / 276,664

🇪🇸MalagaApr 26

🇬🇧ManchesterJan 26

🇵🇱PoznanDec 25

🇬🇧CardiffMay 25

🇪🇸BarcelonaApr 25

🇬🇧ManchesterJan 25

Avg 1:32:07·6 races

Station Profile

vs 114,907 peers (1:18:20–1:35:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.7%

Sled Pull+1.4%

Running+1.3%

Weaknesses

Wall Balls-21.7%

Sled Push-17.2%

Sandbag-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:27:03	#665	#91
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:16:49	#695	#81
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:31:47	#1704	#263
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:27:45	#618	#94
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:19:09	#1818	#244
🇬🇧CardiffHYROX	HYROX	May 2025	1:35:50	#1646	#216
🇬🇧CardiffTEAM RELAY	HYROX TEAM RELAY	May 2025	1:19:29	#22	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:44	#380	#56
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:29:27	#1261	#140
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:18:03	#704	#119
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:40:51	#1018	#171

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

3:53

Avg

4:44

Slow

5:59

Run 211r

Fast

4:36

Avg

5:03

Slow

5:34

Run 311r

Fast

4:57

Avg

5:26

Slow

5:57

Run 411r

Fast

4:32

Avg

5:24

Slow

6:16

Run 511r

Fast

5:04

Avg

5:31

Slow

6:08

Run 611r

Fast

4:23

Avg

5:27

Slow

6:24

Run 711r

Fast

4:28

Avg

5:33

Slow

6:35

Run 811r

Fast

5:05

Avg

5:52

Slow

6:50

Run Total11r

Fast

39:49

Avg

43:00

Slow

45:13

Best Run11r

Fast

4:09

Avg

4:49

Slow

5:16

Workout Splits

SkiErg11r

Fast

4:14

Avg

4:32

Slow

5:00

Sled Push11r

Fast

1:08

Avg

2:45

Slow

3:40

Sled Pull11r

Fast

3:31

Avg

4:41

Slow

6:42

Burpee Broad Jump11r

Fast

3:07

Avg

4:55

Slow

7:49

Row11r

Fast

4:31

Avg

5:06

Slow

6:01

Farmers Carry11r

Fast

1:37

Avg

2:07

Slow

2:40

Sandbag Lunges11r

Fast

3:47

Avg

6:32

Slow

19:08

Wall Balls11r

Fast

3:52

Avg

6:57

Slow

11:45

Roxzone

Roxzone Time10r

Fast

3:48

Avg

5:43

Slow

9:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:44	5:59	11
Run 2	4:36	5:03	5:34	11
Run 3	4:57	5:26	5:57	11
Run 4	4:32	5:24	6:16	11
Run 5	5:04	5:31	6:08	11
Run 6	4:23	5:27	6:24	11
Run 7	4:28	5:33	6:35	11
Run 8	5:05	5:52	6:50	11
Run Total	39:49	43:00	45:13	11
Best Run	4:09	4:49	5:16	11
Workout Splits
SkiErg	4:14	4:32	5:00	11
Sled Push	1:08	2:45	3:40	11
Sled Pull	3:31	4:41	6:42	11
Burpee Broad Jump	3:07	4:55	7:49	11
Row	4:31	5:06	6:01	11
Farmers Carry	1:37	2:07	2:40	11
Sandbag Lunges	3:47	6:32	19:08	11
Wall Balls	3:52	6:57	11:45	11
Roxzone
Roxzone Time	3:48	5:43	9:56	10