🇺🇸Mark Polzin
USA
11 races|2 divisions|6 seasons|HYROX PRO, HYROX
HYROX PROMen
-0:221:01:52
Chicago Navy Pier 2024 · Nov 2024
Top 5%#1,895 / 52,863
Avg 1:06:21·9 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
2:52
Avg
3:31
Slow
4:35
Run 211r
Fast
3:37
Avg
3:50
Slow
4:16
Run 311r
Fast
3:49
Avg
4:06
Slow
4:32
Run 411r
Fast
3:47
Avg
4:01
Slow
4:28
Run 511r
Fast
3:58
Avg
4:28
Slow
7:53
Run 611r
Fast
3:50
Avg
4:06
Slow
4:20
Run 711r
Fast
3:43
Avg
4:04
Slow
4:23
Run 811r
Fast
3:57
Avg
4:33
Slow
6:26
Run Total10r
Fast
29:50
Avg
33:05
Slow
41:50
Best Run10r
Fast
2:54
Avg
3:35
Slow
4:16
Workout Splits
SkiErg11r
Fast
3:47
Avg
3:56
Slow
4:05
Sled Push11r
Fast
2:40
Avg
3:28
Slow
4:58
Sled Pull11r
Fast
3:05
Avg
4:15
Slow
5:46
Burpee Broad Jump11r
Fast
2:41
Avg
3:08
Slow
3:28
Row11r
Fast
4:06
Avg
4:17
Slow
4:28
Farmers Carry11r
Fast
1:23
Avg
1:30
Slow
1:39
Sandbag Lunges11r
Fast
3:31
Avg
4:00
Slow
4:20
Wall Balls11r
Fast
4:27
Avg
5:14
Slow
7:56
Roxzone
Roxzone Time10r
Fast
2:13
Avg
3:59
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:31 | 4:35 | 11 |
| Run 2 | 3:37 | 3:50 | 4:16 | 11 |
| Run 3 | 3:49 | 4:06 | 4:32 | 11 |
| Run 4 | 3:47 | 4:01 | 4:28 | 11 |
| Run 5 | 3:58 | 4:28 | 7:53 | 11 |
| Run 6 | 3:50 | 4:06 | 4:20 | 11 |
| Run 7 | 3:43 | 4:04 | 4:23 | 11 |
| Run 8 | 3:57 | 4:33 | 6:26 | 11 |
| Run Total | 29:50 | 33:05 | 41:50 | 10 |
| Best Run | 2:54 | 3:35 | 4:16 | 10 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:56 | 4:05 | 11 |
| Sled Push | 2:40 | 3:28 | 4:58 | 11 |
| Sled Pull | 3:05 | 4:15 | 5:46 | 11 |
| Burpee Broad Jump | 2:41 | 3:08 | 3:28 | 11 |
| Row | 4:06 | 4:17 | 4:28 | 11 |
| Farmers Carry | 1:23 | 1:30 | 1:39 | 11 |
| Sandbag Lunges | 3:31 | 4:00 | 4:20 | 11 |
| Wall Balls | 4:27 | 5:14 | 7:56 | 11 |
| Roxzone | ||||
| Roxzone Time | 2:13 | 3:59 | 5:21 | 10 |