🇬🇧Mark Northover

GBR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

56:44

Bilbao 2023 · Feb 2023

Top 5%#2,022 / 150,467

🇬🇧ManchesterMay 23

1:02:16#104

🇪🇸BilbaoFeb 23

56:44#7

Avg 59:30·2 races

HYROXMen

1:18:09

London 2022 · Nov 2022

Top 50%#72,652 / 275,788

🇬🇧LondonNov 22

1:18:09#355

Avg 1:18:09·1 race

Station Profile

vs 13,102 peers (51:03–1:02:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+29.4%

Sandbag+23.6%

Burpees+21.4%

Weaknesses

Running-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:02:16	#104	#52
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	56:44	#7	#5
🇬🇧LondonHYROX	HYROX	Nov 2022	1:18:09	#355	#95

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:10

Avg

3:28

Slow

3:37

Run 23r

Fast

3:53

Avg

4:02

Slow

4:11

Run 33r

Fast

4:07

Avg

4:26

Slow

4:43

Run 43r

Fast

4:07

Avg

4:25

Slow

4:40

Run 53r

Fast

4:29

Avg

4:43

Slow

5:02

Run 63r

Fast

4:13

Avg

4:31

Slow

4:50

Run 73r

Fast

4:14

Avg

4:36

Slow

5:01

Run 83r

Fast

4:17

Avg

4:52

Slow

5:18

Run Total3r

Fast

32:53

Avg

35:02

Slow

37:20

Best Run3r

Fast

3:10

Avg

3:28

Slow

3:37

Workout Splits

SkiErg3r

Fast

3:16

Avg

3:27

Slow

3:49

Sled Push3r

Fast

1:22

Avg

2:05

Slow

2:52

Sled Pull3r

Fast

1:51

Avg

2:49

Slow

3:26

Burpee Broad Jump3r

Fast

1:52

Avg

3:33

Slow

6:25

Row3r

Fast

3:52

Avg

4:08

Slow

4:24

Farmers Carry3r

Fast

1:19

Avg

1:39

Slow

2:07

Sandbag Lunges3r

Fast

2:04

Avg

3:45

Slow

6:07

Wall Balls3r

Fast

3:30

Avg

4:28

Slow

5:44

Roxzone

Roxzone Time3r

Fast

3:23

Avg

4:49

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:28	3:37	3
Run 2	3:53	4:02	4:11	3
Run 3	4:07	4:26	4:43	3
Run 4	4:07	4:25	4:40	3
Run 5	4:29	4:43	5:02	3
Run 6	4:13	4:31	4:50	3
Run 7	4:14	4:36	5:01	3
Run 8	4:17	4:52	5:18	3
Run Total	32:53	35:02	37:20	3
Best Run	3:10	3:28	3:37	3
Workout Splits
SkiErg	3:16	3:27	3:49	3
Sled Push	1:22	2:05	2:52	3
Sled Pull	1:51	2:49	3:26	3
Burpee Broad Jump	1:52	3:33	6:25	3
Row	3:52	4:08	4:24	3
Farmers Carry	1:19	1:39	2:07	3
Sandbag Lunges	2:04	3:45	6:07	3
Wall Balls	3:30	4:28	5:44	3
Roxzone
Roxzone Time	3:23	4:49	6:16	3