🇳🇱Mark Mulder

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Heerenveen 2025 · May 2025

#96,826 / 150,745

🇳🇱HeerenveenMay 25

Avg 1:26:46·1 race

HYROXMen

Utrecht 2025 · Nov 2025

#157,537 / 277,238

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

Avg 1:30:10·2 races

HYROX DOUBLESMen

Amsterdam 2024 · Oct 2024

#137,308 / 151,661

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:35:02·2 races

Station Profile

vs 110,935 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.9%

Burpees+15.6%

Sandbag+13.5%

Weaknesses

Running-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:30:21	#1919	#117
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:30:00	#1035	#250
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:26:46	#508	#219
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:35:02	#2183	#374
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:35:02	#2182	#373

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:18

Avg

4:45

Slow

5:10

Run 25r

Fast

4:08

Avg

5:50

Slow

6:51

Run 35r

Fast

5:01

Avg

6:19

Slow

7:22

Run 45r

Fast

4:24

Avg

6:18

Slow

7:31

Run 55r

Fast

4:34

Avg

6:28

Slow

7:31

Run 65r

Fast

4:31

Avg

6:23

Slow

7:34

Run 75r

Fast

4:29

Avg

6:59

Slow

9:17

Run 85r

Fast

5:18

Avg

7:20

Slow

8:32

Run Total5r

Fast

35:39

Avg

50:21

Slow

57:57

Best Run5r

Fast

4:08

Avg

5:50

Slow

6:51

Workout Splits

SkiErg5r

Fast

3:57

Avg

4:21

Slow

4:43

Sled Push5r

Fast

1:52

Avg

2:38

Slow

3:39

Sled Pull5r

Fast

3:12

Avg

3:50

Slow

5:00

Burpee Broad Jump5r

Fast

4:11

Avg

5:30

Slow

9:56

Row5r

Fast

4:34

Avg

4:47

Slow

5:08

Farmers Carry5r

Fast

1:39

Avg

2:02

Slow

2:59

Sandbag Lunges5r

Fast

3:46

Avg

4:50

Slow

7:07

Wall Balls5r

Fast

3:53

Avg

5:06

Slow

8:14

Roxzone

Roxzone Time5r

Fast

5:38

Avg

8:01

Slow

9:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:45	5:10	5
Run 2	4:08	5:50	6:51	5
Run 3	5:01	6:19	7:22	5
Run 4	4:24	6:18	7:31	5
Run 5	4:34	6:28	7:31	5
Run 6	4:31	6:23	7:34	5
Run 7	4:29	6:59	9:17	5
Run 8	5:18	7:20	8:32	5
Run Total	35:39	50:21	57:57	5
Best Run	4:08	5:50	6:51	5
Workout Splits
SkiErg	3:57	4:21	4:43	5
Sled Push	1:52	2:38	3:39	5
Sled Pull	3:12	3:50	5:00	5
Burpee Broad Jump	4:11	5:30	9:56	5
Row	4:34	4:47	5:08	5
Farmers Carry	1:39	2:02	2:59	5
Sandbag Lunges	3:46	4:50	7:07	5
Wall Balls	3:53	5:06	8:14	5
Roxzone
Roxzone Time	5:38	8:01	9:36	5