🇬🇧Mark miller

GBR

7 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
Cape Town 2026 · Apr 2026
Top 25%#1,743 / 7,603
Avg 1:04:08·1 race
HYROXMen
1:29:06
Bilbao 2026 · Feb 2026
#154,874 / 283,462
Avg 1:35:26·4 races
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#134,982 / 155,904
Avg 1:41:04·2 races

Station Profile

vs 113,446 peers (1:20:15–1:38:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.9%
Running+5.0%

Weaknesses

Sled Push-36.2%
Farmers-27.5%
Wall Balls-18.7%

Race History

EventTimeRank
🇿🇦Cape TownTEAM RELAY1:04:08#3
🇿🇦Cape TownDOUBLES1:42:43#527
🇿🇦Cape TownHYROX1:37:40#368
🇪🇸BilbaoHYROX1:29:06#1171
🇺🇸BostonHYROX1:38:21#1020
🇿🇦Cape TownDOUBLES1:39:26#441
🇿🇦Cape TownHYROX1:36:37#179

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 17r
Fast
2:39
Avg
4:34
Slow
6:29
Run 27r
Fast
4:13
Avg
5:32
Slow
6:41
Run 37r
Fast
4:15
Avg
6:11
Slow
7:34
Run 47r
Fast
4:09
Avg
6:06
Slow
7:47
Run 57r
Fast
4:01
Avg
6:14
Slow
7:49
Run 67r
Fast
4:27
Avg
6:07
Slow
7:50
Run 77r
Fast
4:21
Avg
6:14
Slow
8:27
Run 87r
Fast
4:21
Avg
6:43
Slow
9:03
Run Total7r
Fast
32:22
Avg
47:40
Slow
59:33
Best Run7r
Fast
4:01
Avg
5:30
Slow
6:41
Workout Splits
SkiErg7r
Fast
4:12
Avg
4:29
Slow
4:49
Sled Push7r
Fast
1:46
Avg
2:52
Slow
4:10
Sled Pull7r
Fast
4:05
Avg
4:54
Slow
5:53
Burpee Broad Jump7r
Fast
3:18
Avg
5:50
Slow
8:13
Row7r
Fast
4:07
Avg
5:01
Slow
5:49
Farmers Carry7r
Fast
1:39
Avg
2:22
Slow
3:36
Sandbag Lunges7r
Fast
2:48
Avg
5:11
Slow
6:30
Wall Balls7r
Fast
4:13
Avg
6:56
Slow
10:20
Roxzone
Roxzone Time7r
Fast
3:32
Avg
7:20
Slow
10:04