🇬🇧Mark Mcelwain
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
5:19
Slow
5:52
Run 23r
Fast
5:36
Avg
6:40
Slow
8:50
Run 33r
Fast
6:58
Avg
8:36
Slow
11:54
Run 43r
Fast
6:12
Avg
8:06
Slow
11:54
Run 53r
Fast
7:00
Avg
8:41
Slow
12:04
Run 63r
Fast
6:37
Avg
8:21
Slow
11:49
Run 73r
Fast
6:20
Avg
8:12
Slow
11:58
Run 83r
Fast
8:04
Avg
8:07
Slow
8:13
Run Total3r
Fast
52:36
Avg
1:02:01
Slow
1:20:53
Best Run3r
Fast
5:36
Avg
6:28
Slow
8:13
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:37
Slow
5:11
Sled Push3r
Fast
2:28
Avg
2:34
Slow
2:37
Sled Pull3r
Fast
3:57
Avg
5:51
Slow
9:40
Burpee Broad Jump3r
Fast
3:36
Avg
6:27
Slow
12:11
Row3r
Fast
5:39
Avg
5:56
Slow
6:32
Farmers Carry3r
Fast
1:52
Avg
2:37
Slow
4:08
Sandbag Lunges3r
Fast
4:37
Avg
5:44
Slow
7:58
Wall Balls3r
Fast
8:46
Avg
10:53
Slow
15:07
Roxzone
Roxzone Time3r
Fast
6:54
Avg
7:01
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:19 | 5:52 | 3 |
| Run 2 | 5:36 | 6:40 | 8:50 | 3 |
| Run 3 | 6:58 | 8:36 | 11:54 | 3 |
| Run 4 | 6:12 | 8:06 | 11:54 | 3 |
| Run 5 | 7:00 | 8:41 | 12:04 | 3 |
| Run 6 | 6:37 | 8:21 | 11:49 | 3 |
| Run 7 | 6:20 | 8:12 | 11:58 | 3 |
| Run 8 | 8:04 | 8:07 | 8:13 | 3 |
| Run Total | 52:36 | 1:02:01 | 1:20:53 | 3 |
| Best Run | 5:36 | 6:28 | 8:13 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:37 | 5:11 | 3 |
| Sled Push | 2:28 | 2:34 | 2:37 | 3 |
| Sled Pull | 3:57 | 5:51 | 9:40 | 3 |
| Burpee Broad Jump | 3:36 | 6:27 | 12:11 | 3 |
| Row | 5:39 | 5:56 | 6:32 | 3 |
| Farmers Carry | 1:52 | 2:37 | 4:08 | 3 |
| Sandbag Lunges | 4:37 | 5:44 | 7:58 | 3 |
| Wall Balls | 8:46 | 10:53 | 15:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:01 | 7:15 | 3 |