🇮🇪Mark Lynch

IRL

33 races|5 divisions|5 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
55:21
Manchester 2024 · Nov 2024
Top 5%#708 / 25,076
Avg 56:51·4 races
HYROX DOUBLESMen
Manchester 2023 · Jan 2023
Top 5%#2,416 / 151,661
Avg 1:21:15·7 races
HYROX DOUBLESMixed
57:16
Manchester 2024 · Nov 2024
Top 1%#631 / 150,824
Avg 1:05:27·10 races
HYROX TEAM RELAYMixed
Manchester 2022 · Jan 2022
Top 10%#738 / 12,808
Avg 1:02:19·2 races
HYROX PROMen
1:02:03
Birmingham 2023 · Oct 2023
Top 5%#2,111 / 54,219
Avg 1:03:11·5 races
HYROXMen
1:29:48
Glasgow 2026 · Mar 2026
#156,275 / 277,238
Avg 1:33:51·5 races

Station Profile

vs 5,416 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+37.5%
Sandbag+23.7%
Farmers+14.8%

Weaknesses

Running-1.9%

Race History

EventTimeRank
🇬🇧GlasgowHYROX1:31:26#1743
🇬🇧GlasgowHYROX1:29:48#1660
🇬🇧ManchesterPRO DOUBLES58:53#65
🇮🇪DublinDOUBLES1:22:35#1374
🇮🇪DublinDOUBLES1:20:29#824
🇮🇪DublinHYROX1:39:59#1990
🇮🇪DublinHYROX1:38:11#1932
🇪🇸ValenciaDOUBLES1:34:39#1325
🇬🇧CardiffDOUBLES1:15:07#263
🇩🇪BerlinDOUBLES1:16:37#1396
🇩🇪BerlinHYROX1:29:55#2020
🇪🇸BarcelonaDOUBLES1:20:49#973
🇮🇪DublinDOUBLES1:22:11#780
🇮🇪DublinDOUBLES1:30:14#678
🇬🇧ManchesterDOUBLES58:05#9
🇬🇧ManchesterPRO DOUBLES55:21#10
🇬🇧ManchesterDOUBLES57:16#2
🇬🇧ManchesterPRO DOUBLES57:14#18
🇬🇧BirminghamPRO1:03:23#11
🇮🇹MilanDOUBLES1:34:52#500
🇫🇷NicePRO DOUBLES55:57#23
🇫🇷NicePRO1:02:50#40
🇬🇧GlasgowPRO1:04:16#7
🇬🇧LondonDOUBLES58:51#6
🇬🇧BirminghamPRO1:02:03#3
🇬🇧ManchesterDOUBLES57:33#7
🇬🇧ManchesterTEAM RELAY1:03:01#1
🇬🇧ManchesterDOUBLES57:08#3
🇬🇧LondonDOUBLES57:59#1
🇬🇧LondonPRO1:03:26#13
🇬🇧BirminghamDOUBLES58:34#2
🇬🇧ManchesterTEAM RELAY1:01:37#5
🇬🇧ManchesterDOUBLES1:00:30#2

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 133r
Fast
2:47
Avg
3:57
Slow
6:25
Run 233r
Fast
3:29
Avg
4:33
Slow
6:37
Run 333r
Fast
3:45
Avg
4:51
Slow
7:17
Run 433r
Fast
3:38
Avg
4:53
Slow
7:47
Run 533r
Fast
3:32
Avg
5:06
Slow
8:19
Run 633r
Fast
3:47
Avg
4:55
Slow
7:27
Run 733r
Fast
3:42
Avg
4:58
Slow
7:37
Run 833r
Fast
3:33
Avg
5:01
Slow
8:36
Run Total33r
Fast
29:55
Avg
38:15
Slow
54:18
Best Run33r
Fast
2:47
Avg
4:11
Slow
6:01
Workout Splits
SkiErg33r
Fast
3:23
Avg
4:01
Slow
5:02
Sled Push33r
Fast
1:18
Avg
2:06
Slow
3:35
Sled Pull33r
Fast
2:23
Avg
3:28
Slow
5:02
Burpee Broad Jump33r
Fast
1:31
Avg
3:36
Slow
7:43
Row33r
Fast
3:49
Avg
4:28
Slow
5:50
Farmers Carry33r
Fast
1:15
Avg
1:39
Slow
2:43
Sandbag Lunges33r
Fast
2:06
Avg
3:57
Slow
7:28
Wall Balls33r
Fast
3:16
Avg
4:54
Slow
9:29
Roxzone
Roxzone Time33r
Fast
2:55
Avg
5:08
Slow
10:03