🇳🇱Mark Jos Heutink

NED

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#193,758 / 283,463

🇵🇱WarsawApr 26

Avg 1:35:43·1 race

Station Profile

HYROX · Men

vs 97,447 peers (1:26:06–1:45:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.8%

Sandbag+26.9%

Sled Pull+26.8%

Weaknesses

Row-15.9%

Running-11.3%

Wall Balls-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:35:43	#1973	#421

Split Analysis

Running Splits

Run 11r

Fast

6:18

Avg

6:18

Slow

6:18

Run 21r

Fast

5:38

Avg

5:38

Slow

5:38

Run 31r

Fast

5:54

Avg

5:54

Slow

5:54

Run 41r

Fast

6:10

Avg

6:10

Slow

6:10

Run 51r

Fast

6:55

Avg

6:55

Slow

6:55

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

7:19

Avg

7:19

Slow

7:19

Run Total1r

Fast

50:29

Avg

50:29

Slow

50:29

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

2:23

Avg

2:23

Slow

2:23

Sled Pull1r

Fast

4:02

Avg

4:02

Slow

4:02

Burpee Broad Jump1r

Fast

6:38

Avg

6:38

Slow

6:38

Row1r

Fast

5:51

Avg

5:51

Slow

5:51

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

4:18

Avg

4:18

Slow

4:18

Wall Balls1r

Fast

8:34

Avg

8:34

Slow

8:34

Roxzone

Roxzone Time1r

Fast

7:25

Avg

7:25

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:18	6:18	6:18	1
Run 2	5:38	5:38	5:38	1
Run 3	5:54	5:54	5:54	1
Run 4	6:10	6:10	6:10	1
Run 5	6:55	6:55	6:55	1
Run 6	6:08	6:08	6:08	1
Run 7	6:11	6:11	6:11	1
Run 8	7:19	7:19	7:19	1
Run Total	50:29	50:29	50:29	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	2:23	2:23	2:23	1
Sled Pull	4:02	4:02	4:02	1
Burpee Broad Jump	6:38	6:38	6:38	1
Row	5:51	5:51	5:51	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	4:18	4:18	4:18	1
Wall Balls	8:34	8:34	8:34	1
Roxzone
Roxzone Time	7:25	7:25	7:25	1