🇬🇧Mark Horsford
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:57
Avg
3:33
Slow
4:10
Run 22r
Fast
3:29
Avg
3:49
Slow
4:09
Run 32r
Fast
3:42
Avg
4:04
Slow
4:26
Run 42r
Fast
3:44
Avg
4:03
Slow
4:23
Run 52r
Fast
3:50
Avg
4:06
Slow
4:23
Run 62r
Fast
3:42
Avg
4:02
Slow
4:22
Run 72r
Fast
3:37
Avg
3:56
Slow
4:16
Run 82r
Fast
5:02
Avg
5:24
Slow
5:46
Run Total2r
Fast
29:59
Avg
32:55
Slow
35:51
Best Run2r
Fast
3:29
Avg
3:49
Slow
4:09
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:11
Slow
4:12
Sled Push2r
Fast
1:31
Avg
1:51
Slow
2:11
Sled Pull2r
Fast
3:27
Avg
3:33
Slow
3:39
Burpee Broad Jump2r
Fast
3:00
Avg
3:12
Slow
3:25
Row2r
Fast
4:15
Avg
4:23
Slow
4:32
Farmers Carry2r
Fast
1:28
Avg
1:41
Slow
1:54
Sandbag Lunges2r
Fast
2:46
Avg
3:14
Slow
3:43
Wall Balls2r
Fast
4:01
Avg
5:31
Slow
7:02
Roxzone
Roxzone Time2r
Fast
5:13
Avg
7:55
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:33 | 4:10 | 2 |
| Run 2 | 3:29 | 3:49 | 4:09 | 2 |
| Run 3 | 3:42 | 4:04 | 4:26 | 2 |
| Run 4 | 3:44 | 4:03 | 4:23 | 2 |
| Run 5 | 3:50 | 4:06 | 4:23 | 2 |
| Run 6 | 3:42 | 4:02 | 4:22 | 2 |
| Run 7 | 3:37 | 3:56 | 4:16 | 2 |
| Run 8 | 5:02 | 5:24 | 5:46 | 2 |
| Run Total | 29:59 | 32:55 | 35:51 | 2 |
| Best Run | 3:29 | 3:49 | 4:09 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:11 | 4:12 | 2 |
| Sled Push | 1:31 | 1:51 | 2:11 | 2 |
| Sled Pull | 3:27 | 3:33 | 3:39 | 2 |
| Burpee Broad Jump | 3:00 | 3:12 | 3:25 | 2 |
| Row | 4:15 | 4:23 | 4:32 | 2 |
| Farmers Carry | 1:28 | 1:41 | 1:54 | 2 |
| Sandbag Lunges | 2:46 | 3:14 | 3:43 | 2 |
| Wall Balls | 4:01 | 5:31 | 7:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 7:55 | 10:37 | 2 |