🇩🇪Mark Holzapfel
GER
5 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#21,900 / 26,178
🇩🇪FrankfurtDec 25
1:22:11#386
Avg 1:22:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:22:21 | #536 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:22:11 | #386 | |
| 🇩🇪KarlsruheDOUBLES | 1:18:51 | #349 | |
| 🇩🇪FrankfurtDOUBLES | 1:27:12 | #598 | |
| 🇩🇪StuttgartDOUBLES | 1:23:40 | #259 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:18
Avg
4:54
Slow
6:03
Run 25r
Fast
5:04
Avg
5:34
Slow
6:02
Run 35r
Fast
5:14
Avg
5:59
Slow
6:53
Run 45r
Fast
5:20
Avg
6:13
Slow
7:12
Run 55r
Fast
5:31
Avg
6:13
Slow
6:58
Run 65r
Fast
5:27
Avg
6:01
Slow
6:39
Run 75r
Fast
5:27
Avg
6:11
Slow
7:04
Run 85r
Fast
6:14
Avg
6:50
Slow
7:30
Run Total5r
Fast
43:57
Avg
47:53
Slow
53:12
Best Run5r
Fast
5:04
Avg
5:34
Slow
6:02
Workout Splits
SkiErg5r
Fast
4:00
Avg
4:13
Slow
4:27
Sled Push5r
Fast
1:47
Avg
2:26
Slow
3:26
Sled Pull5r
Fast
2:32
Avg
3:32
Slow
5:04
Burpee Broad Jump5r
Fast
2:55
Avg
3:42
Slow
5:06
Row5r
Fast
4:27
Avg
4:34
Slow
4:47
Farmers Carry5r
Fast
1:16
Avg
1:38
Slow
1:45
Sandbag Lunges5r
Fast
3:32
Avg
4:07
Slow
5:08
Wall Balls5r
Fast
3:44
Avg
4:09
Slow
5:02
Roxzone
Roxzone Time5r
Fast
5:31
Avg
6:39
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:54 | 6:03 | 5 |
| Run 2 | 5:04 | 5:34 | 6:02 | 5 |
| Run 3 | 5:14 | 5:59 | 6:53 | 5 |
| Run 4 | 5:20 | 6:13 | 7:12 | 5 |
| Run 5 | 5:31 | 6:13 | 6:58 | 5 |
| Run 6 | 5:27 | 6:01 | 6:39 | 5 |
| Run 7 | 5:27 | 6:11 | 7:04 | 5 |
| Run 8 | 6:14 | 6:50 | 7:30 | 5 |
| Run Total | 43:57 | 47:53 | 53:12 | 5 |
| Best Run | 5:04 | 5:34 | 6:02 | 5 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:13 | 4:27 | 5 |
| Sled Push | 1:47 | 2:26 | 3:26 | 5 |
| Sled Pull | 2:32 | 3:32 | 5:04 | 5 |
| Burpee Broad Jump | 2:55 | 3:42 | 5:06 | 5 |
| Row | 4:27 | 4:34 | 4:47 | 5 |
| Farmers Carry | 1:16 | 1:38 | 1:45 | 5 |
| Sandbag Lunges | 3:32 | 4:07 | 5:08 | 5 |
| Wall Balls | 3:44 | 4:09 | 5:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 6:39 | 7:51 | 5 |