🇬🇧Mark Gray

GBR

15 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

Hamburg 2022 · Nov 2022

Top 25%#26,538 / 151,661

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

🇪🇸MadridOct 24

🇩🇪HamburgNov 22

Avg 1:16:38·4 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 25%#21,493 / 150,745

🇬🇧BirminghamOct 25

🇱🇻RigaMay 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

🇬🇧LondonNov 23

🇬🇧ManchesterJan 22

Avg 1:17:03·7 races

HYROXMen

Birmingham 2022 · Oct 2022

Top 25%#38,162 / 277,238

🇬🇧CardiffMay 25

🇵🇱WarsawApr 25

🇬🇧BirminghamOct 22

Avg 1:20:13·3 races

HYROX TEAM RELAYMixed

London 2022 · Nov 2022

Top 50%#3,386 / 12,808

🇬🇧LondonNov 22

Avg 1:13:18·1 race

Station Profile

vs 45,653 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.1%

Sled Push+7.5%

Sandbag+7.3%

Weaknesses

Burpees-17.4%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:12:07	#758	#3
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:14:30	#983	#116
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:16:27	#823	#2
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:25:53	#179	#29
🇬🇧CardiffHYROX	HYROX	May 2025	1:27:17	#1297	#7
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:20:44	#635	#5
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:22:48	#684	#123
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:22:06	#955	#24
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:11:16	#253	#129
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:34:01	#1113	#550
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:09:54	#220	#118
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:05:54	#31	#19
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:13:18	#24	--
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:12:39	#117	#37
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:10:58	#22	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

3:26

Avg

4:41

Slow

6:43

Run 215r

Fast

4:17

Avg

5:03

Slow

5:56

Run 315r

Fast

4:48

Avg

5:18

Slow

6:25

Run 415r

Fast

3:48

Avg

5:17

Slow

6:42

Run 515r

Fast

4:09

Avg

5:25

Slow

6:43

Run 615r

Fast

4:38

Avg

5:26

Slow

6:18

Run 715r

Fast

4:19

Avg

5:22

Slow

6:19

Run 815r

Fast

4:25

Avg

5:37

Slow

7:04

Run Total15r

Fast

36:38

Avg

42:09

Slow

51:45

Best Run15r

Fast

3:48

Avg

4:47

Slow

5:56

Workout Splits

SkiErg15r

Fast

3:44

Avg

4:13

Slow

4:44

Sled Push15r

Fast

1:21

Avg

2:13

Slow

3:34

Sled Pull15r

Fast

2:14

Avg

3:50

Slow

5:14

Burpee Broad Jump15r

Fast

2:10

Avg

4:06

Slow

6:56

Row15r

Fast

3:59

Avg

4:35

Slow

5:04

Farmers Carry15r

Fast

1:29

Avg

1:38

Slow

1:59

Sandbag Lunges15r

Fast

2:35

Avg

3:52

Slow

5:21

Wall Balls15r

Fast

3:46

Avg

4:56

Slow

9:30

Roxzone

Roxzone Time15r

Fast

4:31

Avg

5:46

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:41	6:43	15
Run 2	4:17	5:03	5:56	15
Run 3	4:48	5:18	6:25	15
Run 4	3:48	5:17	6:42	15
Run 5	4:09	5:25	6:43	15
Run 6	4:38	5:26	6:18	15
Run 7	4:19	5:22	6:19	15
Run 8	4:25	5:37	7:04	15
Run Total	36:38	42:09	51:45	15
Best Run	3:48	4:47	5:56	15
Workout Splits
SkiErg	3:44	4:13	4:44	15
Sled Push	1:21	2:13	3:34	15
Sled Pull	2:14	3:50	5:14	15
Burpee Broad Jump	2:10	4:06	6:56	15
Row	3:59	4:35	5:04	15
Farmers Carry	1:29	1:38	1:59	15
Sandbag Lunges	2:35	3:52	5:21	15
Wall Balls	3:46	4:56	9:30	15
Roxzone
Roxzone Time	4:31	5:46	9:00	15