🇮🇪Mark Gough
IRL
13 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Dublin 2024 · Nov 2024
Top 25%#3,461 / 25,076
Avg 1:00:21·1 race
HYROX PROMen
-3:471:07:37
Bilbao 2025 · Feb 2025
Top 25%#7,114 / 54,219
🇨🇳ShanghaiNov 25
1:08:56#20
Avg 1:12:07·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:36:38 | #1951 | |
| 🇨🇳ShanghaiPRO | 1:08:56 | #20 | |
| 🇮🇪DublinPRO | 1:08:58 | #106 | |
| 🇨🇳BeijingPRO | 1:07:43 | #13 | |
| 🇩🇪BerlinDOUBLES | 1:26:09 | #1199 | |
| 🇪🇸BilbaoPRO | 1:07:37 | #43 | |
| 🇬🇧LondonDOUBLES | 1:36:22 | #1148 | |
| 🇮🇪DublinPRO DOUBLES | 1:00:21 | #12 | |
| 🇫🇷ParisPRO | 1:11:24 | #32 | |
| 🇪🇸MadridPRO | 1:14:21 | #88 | |
| 🇰🇷IncheonPRO | 1:13:44 | #30 | |
| 🇮🇪DublinPRO | 1:20:16 | #23 | |
| 🇪🇸MadridPRO | 1:16:11 | #55 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 113r
Fast
2:31
Avg
4:11
Slow
7:36
Run 213r
Fast
3:56
Avg
4:36
Slow
6:16
Run 313r
Fast
4:18
Avg
4:57
Slow
6:08
Run 413r
Fast
4:18
Avg
5:07
Slow
6:25
Run 513r
Fast
4:25
Avg
5:15
Slow
6:42
Run 613r
Fast
4:24
Avg
5:08
Slow
6:53
Run 713r
Fast
4:21
Avg
5:27
Slow
8:11
Run 813r
Fast
3:29
Avg
5:41
Slow
10:27
Run Total13r
Fast
34:09
Avg
40:21
Slow
56:22
Best Run13r
Fast
3:29
Avg
4:25
Slow
6:08
Workout Splits
SkiErg13r
Fast
3:30
Avg
4:07
Slow
4:29
Sled Push13r
Fast
1:25
Avg
2:33
Slow
3:11
Sled Pull13r
Fast
3:02
Avg
4:04
Slow
5:14
Burpee Broad Jump13r
Fast
2:06
Avg
3:32
Slow
5:10
Row13r
Fast
4:04
Avg
4:27
Slow
5:21
Farmers Carry13r
Fast
1:23
Avg
1:47
Slow
2:27
Sandbag Lunges13r
Fast
3:15
Avg
3:59
Slow
5:37
Wall Balls13r
Fast
3:41
Avg
5:10
Slow
6:22
Roxzone
Roxzone Time13r
Fast
3:45
Avg
6:01
Slow
10:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 4:11 | 7:36 | 13 |
| Run 2 | 3:56 | 4:36 | 6:16 | 13 |
| Run 3 | 4:18 | 4:57 | 6:08 | 13 |
| Run 4 | 4:18 | 5:07 | 6:25 | 13 |
| Run 5 | 4:25 | 5:15 | 6:42 | 13 |
| Run 6 | 4:24 | 5:08 | 6:53 | 13 |
| Run 7 | 4:21 | 5:27 | 8:11 | 13 |
| Run 8 | 3:29 | 5:41 | 10:27 | 13 |
| Run Total | 34:09 | 40:21 | 56:22 | 13 |
| Best Run | 3:29 | 4:25 | 6:08 | 13 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:07 | 4:29 | 13 |
| Sled Push | 1:25 | 2:33 | 3:11 | 13 |
| Sled Pull | 3:02 | 4:04 | 5:14 | 13 |
| Burpee Broad Jump | 2:06 | 3:32 | 5:10 | 13 |
| Row | 4:04 | 4:27 | 5:21 | 13 |
| Farmers Carry | 1:23 | 1:47 | 2:27 | 13 |
| Sandbag Lunges | 3:15 | 3:59 | 5:37 | 13 |
| Wall Balls | 3:41 | 5:10 | 6:22 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 6:01 | 10:02 | 13 |