🇬🇧Mark Goodwin

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

-11:542:35:33

Birmingham 2025 · Oct 2025

#280,791 / 283,467

🇬🇧GlasgowMar 26

2:36:52#2641

🇬🇧BirminghamOct 25

2:35:33#3909

🇬🇧GlasgowMar 25

2:47:27#3029

Avg 2:39:57·3 races

HYROX DOUBLESMixed

1:46:47

Glasgow 2026 · Mar 2026

#144,856 / 156,460

🇬🇧GlasgowMar 26

1:46:47#1991

Avg 1:46:47·1 race

HYROX DOUBLESMen

1:08:00

London 2022 · Nov 2022

Top 25%#36,732 / 151,836

🇬🇧LondonNov 22

1:08:00#183

Avg 1:08:00·1 race

Station Profile

vs 5,132 peers (2:19:57–2:51:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.0%

Sled Pull+13.4%

Wall Balls+10.3%

Weaknesses

Sandbag-97.7%

Burpees-44.3%

Sled Push-15.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:46:47	#1991	#413
🇬🇧GlasgowHYROX	HYROX	Mar 2026	2:36:52	#2641	#78
🇬🇧BirminghamHYROX	HYROX	Oct 2025	2:35:33	#3909	#123
🇬🇧GlasgowHYROX	HYROX	Mar 2025	2:47:27	#3029	#58
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:08:00	#183	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:34

Avg

6:25

Slow

8:03

Run 25r

Fast

4:38

Avg

6:37

Slow

7:37

Run 35r

Fast

4:48

Avg

7:06

Slow

8:15

Run 45r

Fast

5:00

Avg

7:35

Slow

9:03

Run 55r

Fast

5:05

Avg

8:16

Slow

10:07

Run 65r

Fast

4:59

Avg

8:25

Slow

10:44

Run 75r

Fast

5:03

Avg

8:30

Slow

10:33

Run 85r

Fast

5:45

Avg

10:12

Slow

13:16

Run Total5r

Fast

39:49

Avg

1:03:07

Slow

1:15:51

Best Run5r

Fast

4:34

Avg

6:36

Slow

7:37

Workout Splits

SkiErg5r

Fast

3:37

Avg

4:31

Slow

4:58

Sled Push5r

Fast

1:46

Avg

3:54

Slow

6:04

Sled Pull5r

Fast

2:33

Avg

5:46

Slow

7:39

Burpee Broad Jump5r

Fast

2:03

Avg

12:35

Slow

21:54

Row5r

Fast

4:25

Avg

5:31

Slow

6:03

Farmers Carry5r

Fast

1:55

Avg

2:23

Slow

2:44

Sandbag Lunges5r

Fast

2:16

Avg

13:37

Slow

22:31

Wall Balls5r

Fast

3:26

Avg

11:55

Slow

18:06

Roxzone

Roxzone Time5r

Fast

5:35

Avg

7:37

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	6:25	8:03	5
Run 2	4:38	6:37	7:37	5
Run 3	4:48	7:06	8:15	5
Run 4	5:00	7:35	9:03	5
Run 5	5:05	8:16	10:07	5
Run 6	4:59	8:25	10:44	5
Run 7	5:03	8:30	10:33	5
Run 8	5:45	10:12	13:16	5
Run Total	39:49	1:03:07	1:15:51	5
Best Run	4:34	6:36	7:37	5
Workout Splits
SkiErg	3:37	4:31	4:58	5
Sled Push	1:46	3:54	6:04	5
Sled Pull	2:33	5:46	7:39	5
Burpee Broad Jump	2:03	12:35	21:54	5
Row	4:25	5:31	6:03	5
Farmers Carry	1:55	2:23	2:44	5
Sandbag Lunges	2:16	13:37	22:31	5
Wall Balls	3:26	11:55	18:06	5
Roxzone
Roxzone Time	5:35	7:37	10:31	5