🇬🇧Mark Gillies
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:50
Avg
3:25
Slow
4:00
Run 22r
Fast
5:14
Avg
7:11
Slow
9:09
Run 32r
Fast
5:23
Avg
7:26
Slow
9:29
Run 42r
Fast
5:23
Avg
7:17
Slow
9:12
Run 52r
Fast
5:28
Avg
7:28
Slow
9:29
Run 62r
Fast
5:23
Avg
7:28
Slow
9:33
Run 72r
Fast
5:25
Avg
7:26
Slow
9:27
Run 82r
Fast
5:03
Avg
8:56
Slow
12:49
Run Total2r
Fast
40:05
Avg
56:34
Slow
1:13:03
Best Run2r
Fast
5:03
Avg
7:06
Slow
9:09
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:55
Slow
3:58
Sled Push2r
Fast
2:10
Avg
2:14
Slow
2:19
Sled Pull2r
Fast
1:59
Avg
3:29
Slow
5:00
Burpee Broad Jump2r
Fast
3:03
Avg
3:09
Slow
3:15
Row2r
Fast
4:16
Avg
4:17
Slow
4:18
Farmers Carry2r
Fast
1:35
Avg
1:37
Slow
1:39
Sandbag Lunges2r
Fast
3:33
Avg
3:34
Slow
3:36
Wall Balls2r
Fast
4:39
Avg
4:49
Slow
5:00
Roxzone
Roxzone Time2r
Fast
3:47
Avg
3:47
Slow
3:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:25 | 4:00 | 2 |
| Run 2 | 5:14 | 7:11 | 9:09 | 2 |
| Run 3 | 5:23 | 7:26 | 9:29 | 2 |
| Run 4 | 5:23 | 7:17 | 9:12 | 2 |
| Run 5 | 5:28 | 7:28 | 9:29 | 2 |
| Run 6 | 5:23 | 7:28 | 9:33 | 2 |
| Run 7 | 5:25 | 7:26 | 9:27 | 2 |
| Run 8 | 5:03 | 8:56 | 12:49 | 2 |
| Run Total | 40:05 | 56:34 | 1:13:03 | 2 |
| Best Run | 5:03 | 7:06 | 9:09 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:55 | 3:58 | 2 |
| Sled Push | 2:10 | 2:14 | 2:19 | 2 |
| Sled Pull | 1:59 | 3:29 | 5:00 | 2 |
| Burpee Broad Jump | 3:03 | 3:09 | 3:15 | 2 |
| Row | 4:16 | 4:17 | 4:18 | 2 |
| Farmers Carry | 1:35 | 1:37 | 1:39 | 2 |
| Sandbag Lunges | 3:33 | 3:34 | 3:36 | 2 |
| Wall Balls | 4:39 | 4:49 | 5:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 3:47 | 3:47 | 2 |