Hyranking

🇳🇱Mark Gaal

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:19:48
London Excel 2025 · Dec 2025
#97,331 / 151,121
🇬🇧LondonDec 25
1:19:48#3020
Avg 1:19:48·1 race
HYROXMen
1:35:21
Mechelen 2026 · Mar 2026
#187,257 / 276,664
🇧🇪MechelenMar 26
1:35:21#2132
Avg 1:35:21·1 race

Station Profile

vs 97,242 peers (1:25:48–1:44:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.9%
Running+20.7%
Row+10.3%

Weaknesses

Wall Balls-69.9%
Farmers-56.1%
Sandbag-37.0%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:35:21#2132
🇬🇧LondonDOUBLES1:19:48#3020

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:37
Avg
2:47
Slow
2:58
Run 22r
Fast
3:05
Avg
3:33
Slow
4:01
Run 32r
Fast
3:24
Avg
4:06
Slow
4:49
Run 42r
Fast
3:21
Avg
3:55
Slow
4:30
Run 52r
Fast
3:33
Avg
4:08
Slow
4:43
Run 62r
Fast
3:37
Avg
4:11
Slow
4:46
Run 72r
Fast
3:36
Avg
4:14
Slow
4:52
Run 82r
Fast
5:09
Avg
5:10
Slow
5:12
Run Total2r
Fast
28:20
Avg
32:04
Slow
35:49
Best Run2r
Fast
3:05
Avg
3:33
Slow
4:01
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:46
Slow
4:47
Sled Push2r
Fast
2:47
Avg
2:57
Slow
3:07
Sled Pull2r
Fast
4:01
Avg
4:39
Slow
5:17
Burpee Broad Jump2r
Fast
4:57
Avg
6:33
Slow
8:09
Row2r
Fast
4:31
Avg
4:32
Slow
4:33
Farmers Carry2r
Fast
2:05
Avg
2:54
Slow
3:44
Sandbag Lunges2r
Fast
8:01
Avg
8:01
Slow
8:01
Wall Balls2r
Fast
8:22
Avg
10:50
Slow
13:18
Roxzone
Roxzone Time2r
Fast
10:01
Avg
10:22
Slow
10:43