🇵🇭Mark Francis Ng

PHI

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#203,726 / 283,405

🇹🇭BangkokMar 26

Avg 1:37:47·1 race

Station Profile

HYROX · Men

vs 90,633 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.8%

Burpees+17.5%

Sled Pull+16.9%

Weaknesses

Running-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:37:47	#1482	#322

Split Analysis

Running Splits

Run 11r

Fast

8:39

Avg

8:39

Slow

8:39

Run 21r

Fast

5:19

Avg

5:19

Slow

5:19

Run 31r

Fast

5:37

Avg

5:37

Slow

5:37

Run 41r

Fast

5:30

Avg

5:30

Slow

5:30

Run 51r

Fast

5:41

Avg

5:41

Slow

5:41

Run 61r

Fast

5:31

Avg

5:31

Slow

5:31

Run 71r

Fast

5:28

Avg

5:28

Slow

5:28

Run 81r

Fast

7:21

Avg

7:21

Slow

7:21

Run Total1r

Fast

49:03

Avg

49:03

Slow

49:03

Best Run1r

Fast

5:19

Avg

5:19

Slow

5:19

Workout Splits

SkiErg1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Push1r

Fast

3:08

Avg

3:08

Slow

3:08

Sled Pull1r

Fast

4:41

Avg

4:41

Slow

4:41

Burpee Broad Jump1r

Fast

5:18

Avg

5:18

Slow

5:18

Row1r

Fast

4:42

Avg

4:42

Slow

4:42

Farmers Carry1r

Fast

2:19

Avg

2:19

Slow

2:19

Sandbag Lunges1r

Fast

5:50

Avg

5:50

Slow

5:50

Wall Balls1r

Fast

5:32

Avg

5:32

Slow

5:32

Roxzone

Roxzone Time1r

Fast

12:42

Avg

12:42

Slow

12:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:39	8:39	8:39	1
Run 2	5:19	5:19	5:19	1
Run 3	5:37	5:37	5:37	1
Run 4	5:30	5:30	5:30	1
Run 5	5:41	5:41	5:41	1
Run 6	5:31	5:31	5:31	1
Run 7	5:28	5:28	5:28	1
Run 8	7:21	7:21	7:21	1
Run Total	49:03	49:03	49:03	1
Best Run	5:19	5:19	5:19	1
Workout Splits
SkiErg	4:36	4:36	4:36	1
Sled Push	3:08	3:08	3:08	1
Sled Pull	4:41	4:41	4:41	1
Burpee Broad Jump	5:18	5:18	5:18	1
Row	4:42	4:42	4:42	1
Farmers Carry	2:19	2:19	2:19	1
Sandbag Lunges	5:50	5:50	5:50	1
Wall Balls	5:32	5:32	5:32	1
Roxzone
Roxzone Time	12:42	12:42	12:42	1