🇬🇧Mark Fox

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-1:101:12:30

London Excel 2025 · Dec 2025

Top 25%#31,980 / 154,866

🇬🇧LondonDec 25

1:12:30#739

🇮🇪DublinNov 25

1:14:43#478

🇪🇸ValenciaOct 25

1:13:40#322

Avg 1:13:37·3 races

HYROX DOUBLESMen

1:30:54

Barcelona 2025 · Apr 2025

#130,953 / 151,686

🇪🇸BarcelonaApr 25

1:30:54#1181

Avg 1:30:54·1 race

HYROXMen

1:35:10

Birmingham 2022 · Oct 2022

#190,978 / 283,404

🇬🇧BirminghamOct 22

1:35:10#667

Avg 1:35:10·1 race

Station Profile

vs 56,776 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.5%

Sled Push+4.7%

Weaknesses

Burpees-31.7%

Sandbag-22.0%

Farmers-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:12:30	#739	#199
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:14:43	#478	#123
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:13:40	#322	#41
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:30:54	#1181	#422
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:35:10	#667	#24

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:05

Avg

4:13

Slow

5:29

Run 25r

Fast

3:42

Avg

4:53

Slow

6:00

Run 35r

Fast

3:47

Avg

5:35

Slow

6:53

Run 45r

Fast

3:51

Avg

5:24

Slow

6:40

Run 55r

Fast

4:00

Avg

5:34

Slow

6:29

Run 65r

Fast

3:52

Avg

5:25

Slow

6:57

Run 75r

Fast

4:03

Avg

5:32

Slow

7:07

Run 85r

Fast

3:43

Avg

5:34

Slow

7:06

Run Total5r

Fast

32:02

Avg

42:10

Slow

51:50

Best Run5r

Fast

3:42

Avg

4:37

Slow

6:00

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:17

Slow

4:33

Sled Push5r

Fast

1:35

Avg

2:16

Slow

3:22

Sled Pull5r

Fast

3:25

Avg

4:11

Slow

5:48

Burpee Broad Jump5r

Fast

3:57

Avg

4:27

Slow

5:20

Row5r

Fast

4:41

Avg

4:52

Slow

5:06

Farmers Carry5r

Fast

1:33

Avg

1:50

Slow

2:17

Sandbag Lunges5r

Fast

4:04

Avg

4:46

Slow

6:34

Wall Balls5r

Fast

4:38

Avg

5:33

Slow

7:40

Roxzone

Roxzone Time5r

Fast

4:05

Avg

7:02

Slow

10:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:13	5:29	5
Run 2	3:42	4:53	6:00	5
Run 3	3:47	5:35	6:53	5
Run 4	3:51	5:24	6:40	5
Run 5	4:00	5:34	6:29	5
Run 6	3:52	5:25	6:57	5
Run 7	4:03	5:32	7:07	5
Run 8	3:43	5:34	7:06	5
Run Total	32:02	42:10	51:50	5
Best Run	3:42	4:37	6:00	5
Workout Splits
SkiErg	4:06	4:17	4:33	5
Sled Push	1:35	2:16	3:22	5
Sled Pull	3:25	4:11	5:48	5
Burpee Broad Jump	3:57	4:27	5:20	5
Row	4:41	4:52	5:06	5
Farmers Carry	1:33	1:50	2:17	5
Sandbag Lunges	4:04	4:46	6:34	5
Wall Balls	4:38	5:33	7:40	5
Roxzone
Roxzone Time	4:05	7:02	10:28	5