🇬🇧Mark Elson
GBR
8 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:51
Avg
4:29
Slow
6:11
Run 28r
Fast
3:59
Avg
4:34
Slow
5:14
Run 38r
Fast
4:09
Avg
4:51
Slow
5:45
Run 48r
Fast
4:22
Avg
5:05
Slow
6:27
Run 58r
Fast
4:29
Avg
5:20
Slow
7:22
Run 68r
Fast
4:20
Avg
5:02
Slow
6:03
Run 78r
Fast
4:26
Avg
5:04
Slow
6:05
Run 88r
Fast
5:09
Avg
6:13
Slow
9:38
Run Total8r
Fast
36:08
Avg
40:40
Slow
51:03
Best Run8r
Fast
3:59
Avg
4:19
Slow
4:42
Workout Splits
SkiErg8r
Fast
3:33
Avg
3:53
Slow
4:20
Sled Push8r
Fast
1:19
Avg
2:14
Slow
3:02
Sled Pull8r
Fast
2:02
Avg
3:36
Slow
6:38
Burpee Broad Jump8r
Fast
2:28
Avg
4:00
Slow
5:54
Row8r
Fast
4:12
Avg
4:30
Slow
4:59
Farmers Carry8r
Fast
1:30
Avg
1:46
Slow
2:19
Sandbag Lunges8r
Fast
2:35
Avg
4:16
Slow
6:17
Wall Balls8r
Fast
3:19
Avg
4:45
Slow
6:45
Roxzone
Roxzone Time8r
Fast
4:30
Avg
5:42
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:29 | 6:11 | 8 |
| Run 2 | 3:59 | 4:34 | 5:14 | 8 |
| Run 3 | 4:09 | 4:51 | 5:45 | 8 |
| Run 4 | 4:22 | 5:05 | 6:27 | 8 |
| Run 5 | 4:29 | 5:20 | 7:22 | 8 |
| Run 6 | 4:20 | 5:02 | 6:03 | 8 |
| Run 7 | 4:26 | 5:04 | 6:05 | 8 |
| Run 8 | 5:09 | 6:13 | 9:38 | 8 |
| Run Total | 36:08 | 40:40 | 51:03 | 8 |
| Best Run | 3:59 | 4:19 | 4:42 | 8 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:53 | 4:20 | 8 |
| Sled Push | 1:19 | 2:14 | 3:02 | 8 |
| Sled Pull | 2:02 | 3:36 | 6:38 | 8 |
| Burpee Broad Jump | 2:28 | 4:00 | 5:54 | 8 |
| Row | 4:12 | 4:30 | 4:59 | 8 |
| Farmers Carry | 1:30 | 1:46 | 2:19 | 8 |
| Sandbag Lunges | 2:35 | 4:16 | 6:17 | 8 |
| Wall Balls | 3:19 | 4:45 | 6:45 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:42 | 9:12 | 8 |