🇬🇧Mark Ellis
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
New York 2024 · Jun 2024
Top 5%#12,854 / 277,238
Avg 1:17:40·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyHYROX | 1:26:11 | #1296 | |
| 🇺🇸New YorkDOUBLES | 53:39 | #1 | |
| 🇺🇸New YorkHYROX | 1:20:04 | #540 | |
| 🇺🇸New YorkHYROX | 1:06:46 | #32 | |
| 🇬🇧LondonDOUBLES | 1:30:53 | #1142 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:56
Avg
4:07
Slow
5:28
Run 25r
Fast
3:33
Avg
4:19
Slow
5:52
Run 35r
Fast
3:45
Avg
5:23
Slow
7:40
Run 45r
Fast
3:50
Avg
5:09
Slow
6:27
Run 55r
Fast
3:47
Avg
5:19
Slow
6:37
Run 65r
Fast
3:44
Avg
4:42
Slow
6:14
Run 75r
Fast
3:50
Avg
4:47
Slow
6:23
Run 85r
Fast
4:47
Avg
5:57
Slow
7:25
Run Total5r
Fast
31:12
Avg
39:43
Slow
50:19
Best Run5r
Fast
3:33
Avg
4:14
Slow
5:28
Workout Splits
SkiErg5r
Fast
3:38
Avg
4:09
Slow
4:37
Sled Push5r
Fast
1:09
Avg
2:06
Slow
2:42
Sled Pull5r
Fast
1:56
Avg
3:16
Slow
4:29
Burpee Broad Jump5r
Fast
2:05
Avg
4:25
Slow
6:43
Row5r
Fast
3:50
Avg
4:34
Slow
5:31
Farmers Carry5r
Fast
1:16
Avg
1:58
Slow
2:35
Sandbag Lunges5r
Fast
2:23
Avg
4:09
Slow
5:18
Wall Balls5r
Fast
3:27
Avg
5:21
Slow
6:57
Roxzone
Roxzone Time5r
Fast
2:43
Avg
5:48
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:07 | 5:28 | 5 |
| Run 2 | 3:33 | 4:19 | 5:52 | 5 |
| Run 3 | 3:45 | 5:23 | 7:40 | 5 |
| Run 4 | 3:50 | 5:09 | 6:27 | 5 |
| Run 5 | 3:47 | 5:19 | 6:37 | 5 |
| Run 6 | 3:44 | 4:42 | 6:14 | 5 |
| Run 7 | 3:50 | 4:47 | 6:23 | 5 |
| Run 8 | 4:47 | 5:57 | 7:25 | 5 |
| Run Total | 31:12 | 39:43 | 50:19 | 5 |
| Best Run | 3:33 | 4:14 | 5:28 | 5 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:09 | 4:37 | 5 |
| Sled Push | 1:09 | 2:06 | 2:42 | 5 |
| Sled Pull | 1:56 | 3:16 | 4:29 | 5 |
| Burpee Broad Jump | 2:05 | 4:25 | 6:43 | 5 |
| Row | 3:50 | 4:34 | 5:31 | 5 |
| Farmers Carry | 1:16 | 1:58 | 2:35 | 5 |
| Sandbag Lunges | 2:23 | 4:09 | 5:18 | 5 |
| Wall Balls | 3:27 | 5:21 | 6:57 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:43 | 5:48 | 9:12 | 5 |