🇳🇱Mark Ekels

NED

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2023 · Apr 2023

#274,945 / 277,238

🇪🇸MalagaApr 23

Avg 2:37:54·1 race

Station Profile

HYROX · Men

vs 4,547 peers (2:22:03–2:53:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.2%

Sled Pull+14.4%

Row+6.8%

Weaknesses

Sandbag-38.8%

Wall Balls-30.3%

Burpees-22.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2023	2:37:54	#403	#18

Split Analysis

Running Splits

Run 11r

Fast

8:54

Avg

8:54

Slow

8:54

Run 21r

Fast

6:52

Avg

6:52

Slow

6:52

Run 31r

Fast

8:32

Avg

8:32

Slow

8:32

Run 41r

Fast

7:49

Avg

7:49

Slow

7:49

Run 51r

Fast

9:01

Avg

9:01

Slow

9:01

Run 61r

Fast

8:21

Avg

8:21

Slow

8:21

Run 71r

Fast

8:12

Avg

8:12

Slow

8:12

Run 81r

Fast

12:17

Avg

12:17

Slow

12:17

Run Total1r

Fast

1:09:53

Avg

1:09:53

Slow

1:09:53

Best Run1r

Fast

6:52

Avg

6:52

Slow

6:52

Workout Splits

SkiErg1r

Fast

5:35

Avg

5:35

Slow

5:35

Sled Push1r

Fast

3:59

Avg

3:59

Slow

3:59

Sled Pull1r

Fast

7:40

Avg

7:40

Slow

7:40

Burpee Broad Jump1r

Fast

13:24

Avg

13:24

Slow

13:24

Row1r

Fast

5:43

Avg

5:43

Slow

5:43

Farmers Carry1r

Fast

4:15

Avg

4:15

Slow

4:15

Sandbag Lunges1r

Fast

14:53

Avg

14:53

Slow

14:53

Wall Balls1r

Fast

19:43

Avg

19:43

Slow

19:43

Roxzone

Roxzone Time1r

Fast

12:53

Avg

12:53

Slow

12:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:54	8:54	8:54	1
Run 2	6:52	6:52	6:52	1
Run 3	8:32	8:32	8:32	1
Run 4	7:49	7:49	7:49	1
Run 5	9:01	9:01	9:01	1
Run 6	8:21	8:21	8:21	1
Run 7	8:12	8:12	8:12	1
Run 8	12:17	12:17	12:17	1
Run Total	1:09:53	1:09:53	1:09:53	1
Best Run	6:52	6:52	6:52	1
Workout Splits
SkiErg	5:35	5:35	5:35	1
Sled Push	3:59	3:59	3:59	1
Sled Pull	7:40	7:40	7:40	1
Burpee Broad Jump	13:24	13:24	13:24	1
Row	5:43	5:43	5:43	1
Farmers Carry	4:15	4:15	4:15	1
Sandbag Lunges	14:53	14:53	14:53	1
Wall Balls	19:43	19:43	19:43	1
Roxzone
Roxzone Time	12:53	12:53	12:53	1