🇿🇦Mark Du Preez
RSA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXMen
-5:571:28:21
Cape Town 2026 · Apr 2026
#146,281 / 277,238
🇿🇦Cape TownApr 26
1:28:21#236
🇿🇦Cape TownJul 25
1:34:18#370
Avg 1:31:19·2 races
HYROX DOUBLESMen
-2:161:32:48
Cape Town 2026 · Apr 2026
#134,146 / 151,666
🇿🇦Cape TownApr 26
1:32:48#414
🇿🇦Cape TownJul 25
1:35:04#396
Avg 1:33:56·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:32:48 | #414 | |
| 🇿🇦Cape TownHYROX | 1:28:21 | #236 | |
| 🇿🇦Cape TownDOUBLES | 1:35:04 | #396 | |
| 🇿🇦Cape TownHYROX | 1:34:18 | #370 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:29
Avg
4:13
Slow
5:02
Run 24r
Fast
5:35
Avg
6:54
Slow
9:18
Run 34r
Fast
6:15
Avg
7:24
Slow
9:03
Run 44r
Fast
6:20
Avg
6:52
Slow
7:34
Run 54r
Fast
6:24
Avg
7:12
Slow
7:52
Run 64r
Fast
6:19
Avg
6:54
Slow
7:27
Run 74r
Fast
6:20
Avg
6:53
Slow
7:44
Run 84r
Fast
7:18
Avg
7:32
Slow
7:49
Run Total4r
Fast
50:20
Avg
53:55
Slow
57:27
Best Run4r
Fast
5:35
Avg
6:20
Slow
7:07
Workout Splits
SkiErg4r
Fast
3:51
Avg
4:02
Slow
4:08
Sled Push4r
Fast
1:38
Avg
1:54
Slow
2:18
Sled Pull4r
Fast
2:58
Avg
3:40
Slow
4:11
Burpee Broad Jump4r
Fast
3:14
Avg
4:04
Slow
4:55
Row4r
Fast
4:35
Avg
5:30
Slow
7:39
Farmers Carry4r
Fast
1:48
Avg
1:58
Slow
2:14
Sandbag Lunges4r
Fast
4:07
Avg
4:32
Slow
5:14
Wall Balls4r
Fast
3:57
Avg
5:11
Slow
6:27
Roxzone
Roxzone Time4r
Fast
6:55
Avg
7:51
Slow
9:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:13 | 5:02 | 4 |
| Run 2 | 5:35 | 6:54 | 9:18 | 4 |
| Run 3 | 6:15 | 7:24 | 9:03 | 4 |
| Run 4 | 6:20 | 6:52 | 7:34 | 4 |
| Run 5 | 6:24 | 7:12 | 7:52 | 4 |
| Run 6 | 6:19 | 6:54 | 7:27 | 4 |
| Run 7 | 6:20 | 6:53 | 7:44 | 4 |
| Run 8 | 7:18 | 7:32 | 7:49 | 4 |
| Run Total | 50:20 | 53:55 | 57:27 | 4 |
| Best Run | 5:35 | 6:20 | 7:07 | 4 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:02 | 4:08 | 4 |
| Sled Push | 1:38 | 1:54 | 2:18 | 4 |
| Sled Pull | 2:58 | 3:40 | 4:11 | 4 |
| Burpee Broad Jump | 3:14 | 4:04 | 4:55 | 4 |
| Row | 4:35 | 5:30 | 7:39 | 4 |
| Farmers Carry | 1:48 | 1:58 | 2:14 | 4 |
| Sandbag Lunges | 4:07 | 4:32 | 5:14 | 4 |
| Wall Balls | 3:57 | 5:11 | 6:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 7:51 | 9:15 | 4 |