🇦🇺Mark Dowley

AUS

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

1:01:57

Melbourne 2023 · Aug 2023

Top 10%#11,851 / 150,811

🇦🇺MelbourneAug 23

1:01:57#16

Avg 1:01:57·1 race

HYROX DOUBLESMixed

1:07:35

Melbourne 2024 · Dec 2024

Top 10%#14,385 / 150,267

🇦🇺MelbourneDec 24

1:07:35#121

Avg 1:07:35·1 race

HYROX PRO DOUBLESMen

1:08:49

World Championships Nice 2024 · Jun 2024

Top 50%#11,238 / 25,076

🇫🇷NiceJun 24

1:08:49#323

Avg 1:08:49·1 race

HYROXMen

1:18:17

Melbourne 2025 · Dec 2025

Top 50%#73,894 / 276,664

🇦🇺MelbourneDec 25

1:18:17#937

Avg 1:18:17·1 race

Station Profile

vs 36,092 peers (1:00:49–1:14:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.4%

Running+6.7%

Sandbag+5.1%

Weaknesses

Sled Pull-9.2%

Sled Push-7.6%

SkiErg-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:18:17	#937	#177
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:07:35	#121	#56
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:49	#323	#79
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:01:57	#16	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:46

Avg

3:34

Slow

4:35

Run 24r

Fast

3:41

Avg

4:15

Slow

4:41

Run 34r

Fast

4:07

Avg

4:27

Slow

4:46

Run 44r

Fast

4:16

Avg

5:00

Slow

6:09

Run 54r

Fast

4:18

Avg

4:34

Slow

4:51

Run 64r

Fast

4:13

Avg

4:28

Slow

4:42

Run 74r

Fast

4:11

Avg

4:33

Slow

4:50

Run 84r

Fast

4:49

Avg

5:11

Slow

5:37

Run Total4r

Fast

35:15

Avg

36:02

Slow

37:10

Best Run4r

Fast

3:41

Avg

4:14

Slow

4:41

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:14

Slow

4:51

Sled Push4r

Fast

1:16

Avg

2:02

Slow

3:04

Sled Pull4r

Fast

2:28

Avg

3:50

Slow

4:38

Burpee Broad Jump3r

Fast

2:14

Avg

3:08

Slow

4:22

Row4r

Fast

4:07

Avg

4:24

Slow

4:39

Farmers Carry4r

Fast

1:25

Avg

1:36

Slow

1:51

Sandbag Lunges4r

Fast

3:05

Avg

3:43

Slow

4:56

Wall Balls4r

Fast

3:52

Avg

4:44

Slow

5:32

Roxzone

Roxzone Time4r

Fast

3:26

Avg

6:13

Slow

8:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:34	4:35	4
Run 2	3:41	4:15	4:41	4
Run 3	4:07	4:27	4:46	4
Run 4	4:16	5:00	6:09	4
Run 5	4:18	4:34	4:51	4
Run 6	4:13	4:28	4:42	4
Run 7	4:11	4:33	4:50	4
Run 8	4:49	5:11	5:37	4
Run Total	35:15	36:02	37:10	4
Best Run	3:41	4:14	4:41	4
Workout Splits
SkiErg	3:46	4:14	4:51	4
Sled Push	1:16	2:02	3:04	4
Sled Pull	2:28	3:50	4:38	4
Burpee Broad Jump	2:14	3:08	4:22	3
Row	4:07	4:24	4:39	4
Farmers Carry	1:25	1:36	1:51	4
Sandbag Lunges	3:05	3:43	4:56	4
Wall Balls	3:52	4:44	5:32	4
Roxzone
Roxzone Time	3:26	6:13	8:57	4