🇳🇱Mark Del Prado
NED
10 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
#103,482 / 150,267
🇳🇱HeerenveenMay 25
1:28:39#551
Avg 1:28:39·1 race
HYROX PROMen
-1:121:50:10
Rotterdam 2026 · Apr 2026
#49,145 / 53,208
🇳🇱RotterdamApr 26
1:50:10#332
🇳🇱AmsterdamJan 26
1:51:22#449
Avg 1:50:46·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:50:10 | #332 | |
| 🇳🇱AmsterdamPRO | 1:51:22 | #449 | |
| 🇧🇪GentDOUBLES | 1:15:12 | #830 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:13:46 | #138 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:14:05 | #227 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:27:32 | #322 | |
| 🇳🇱HeerenveenDOUBLES | 1:28:39 | #551 | |
| 🇧🇪BelgiumDOUBLES | 1:09:17 | #267 | |
| 🇳🇱RotterdamHYROX | 1:30:59 | #1538 | |
| 🇩🇪StuttgartDOUBLES | 1:28:20 | #285 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
3:46
Avg
4:59
Slow
6:21
Run 210r
Fast
3:38
Avg
4:44
Slow
5:43
Run 310r
Fast
4:14
Avg
5:07
Slow
5:56
Run 410r
Fast
4:06
Avg
5:11
Slow
5:59
Run 59r
Fast
4:19
Avg
5:34
Slow
6:31
Run 610r
Fast
4:17
Avg
5:26
Slow
6:19
Run 710r
Fast
4:12
Avg
5:27
Slow
6:27
Run 810r
Fast
4:26
Avg
6:07
Slow
8:13
Run Total10r
Fast
34:48
Avg
42:02
Slow
48:51
Best Run10r
Fast
3:38
Avg
4:44
Slow
5:43
Workout Splits
SkiErg10r
Fast
3:54
Avg
4:14
Slow
4:51
Sled Push10r
Fast
1:26
Avg
3:01
Slow
6:11
Sled Pull10r
Fast
2:59
Avg
5:12
Slow
8:55
Burpee Broad Jump10r
Fast
2:21
Avg
4:33
Slow
7:55
Row10r
Fast
4:26
Avg
4:57
Slow
5:25
Farmers Carry10r
Fast
1:21
Avg
2:13
Slow
3:49
Sandbag Lunges10r
Fast
3:14
Avg
4:58
Slow
10:05
Wall Balls10r
Fast
3:57
Avg
6:47
Slow
13:54
Roxzone
Roxzone Time10r
Fast
4:17
Avg
8:22
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:59 | 6:21 | 10 |
| Run 2 | 3:38 | 4:44 | 5:43 | 10 |
| Run 3 | 4:14 | 5:07 | 5:56 | 10 |
| Run 4 | 4:06 | 5:11 | 5:59 | 10 |
| Run 5 | 4:19 | 5:34 | 6:31 | 9 |
| Run 6 | 4:17 | 5:26 | 6:19 | 10 |
| Run 7 | 4:12 | 5:27 | 6:27 | 10 |
| Run 8 | 4:26 | 6:07 | 8:13 | 10 |
| Run Total | 34:48 | 42:02 | 48:51 | 10 |
| Best Run | 3:38 | 4:44 | 5:43 | 10 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:14 | 4:51 | 10 |
| Sled Push | 1:26 | 3:01 | 6:11 | 10 |
| Sled Pull | 2:59 | 5:12 | 8:55 | 10 |
| Burpee Broad Jump | 2:21 | 4:33 | 7:55 | 10 |
| Row | 4:26 | 4:57 | 5:25 | 10 |
| Farmers Carry | 1:21 | 2:13 | 3:49 | 10 |
| Sandbag Lunges | 3:14 | 4:58 | 10:05 | 10 |
| Wall Balls | 3:57 | 6:47 | 13:54 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 8:22 | 10:41 | 10 |