🇮🇪Mark Daly
IRL
10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-10:161:06:56
Dublin 2024 · Nov 2024
Top 25%#31,347 / 151,661
🇳🇱AmsterdamJan 26
1:07:49#476
Avg 1:12:09·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:44
Avg
4:04
Slow
5:03
Run 210r
Fast
3:54
Avg
4:47
Slow
7:41
Run 310r
Fast
4:05
Avg
4:50
Slow
6:32
Run 410r
Fast
4:09
Avg
4:52
Slow
6:31
Run 510r
Fast
4:09
Avg
4:58
Slow
6:37
Run 610r
Fast
4:10
Avg
4:55
Slow
6:38
Run 710r
Fast
4:13
Avg
4:57
Slow
6:35
Run 810r
Fast
3:27
Avg
4:58
Slow
6:47
Run Total10r
Fast
33:19
Avg
38:20
Slow
50:57
Best Run10r
Fast
3:27
Avg
4:27
Slow
6:31
Workout Splits
SkiErg10r
Fast
3:51
Avg
4:24
Slow
4:45
Sled Push10r
Fast
1:18
Avg
2:33
Slow
3:25
Sled Pull10r
Fast
2:52
Avg
3:43
Slow
5:06
Burpee Broad Jump10r
Fast
2:45
Avg
4:30
Slow
8:34
Row10r
Fast
3:52
Avg
4:35
Slow
5:16
Farmers Carry10r
Fast
1:21
Avg
1:43
Slow
2:17
Sandbag Lunges10r
Fast
2:56
Avg
4:12
Slow
6:15
Wall Balls10r
Fast
3:54
Avg
6:02
Slow
12:23
Roxzone
Roxzone Time10r
Fast
3:16
Avg
4:48
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 4:04 | 5:03 | 10 |
| Run 2 | 3:54 | 4:47 | 7:41 | 10 |
| Run 3 | 4:05 | 4:50 | 6:32 | 10 |
| Run 4 | 4:09 | 4:52 | 6:31 | 10 |
| Run 5 | 4:09 | 4:58 | 6:37 | 10 |
| Run 6 | 4:10 | 4:55 | 6:38 | 10 |
| Run 7 | 4:13 | 4:57 | 6:35 | 10 |
| Run 8 | 3:27 | 4:58 | 6:47 | 10 |
| Run Total | 33:19 | 38:20 | 50:57 | 10 |
| Best Run | 3:27 | 4:27 | 6:31 | 10 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:24 | 4:45 | 10 |
| Sled Push | 1:18 | 2:33 | 3:25 | 10 |
| Sled Pull | 2:52 | 3:43 | 5:06 | 10 |
| Burpee Broad Jump | 2:45 | 4:30 | 8:34 | 10 |
| Row | 3:52 | 4:35 | 5:16 | 10 |
| Farmers Carry | 1:21 | 1:43 | 2:17 | 10 |
| Sandbag Lunges | 2:56 | 4:12 | 6:15 | 10 |
| Wall Balls | 3:54 | 6:02 | 12:23 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:48 | 6:08 | 10 |