🇺🇸Mark DalBon

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Phoenix 2026 · Jan 2026

#53,071 / 54,222

🇺🇸PhoenixJan 26

Avg 2:09:35·1 race

Station Profile

HYROX PRO · Men

vs 2,152 peers (1:56:42–2:22:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+46.8%

Running+21.0%

Burpees+6.4%

Weaknesses

Wall Balls-98.5%

Sled Push-61.3%

Sandbag-56.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	2:09:35	#626	#14

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

4:56

Avg

4:56

Slow

4:56

Run 31r

Fast

5:02

Avg

5:02

Slow

5:02

Run 41r

Fast

5:10

Avg

5:10

Slow

5:10

Run 51r

Fast

5:31

Avg

5:31

Slow

5:31

Run 61r

Fast

5:19

Avg

5:19

Slow

5:19

Run 71r

Fast

5:34

Avg

5:34

Slow

5:34

Run 81r

Fast

7:24

Avg

7:24

Slow

7:24

Run Total1r

Fast

43:59

Avg

43:59

Slow

43:59

Best Run1r

Fast

4:56

Avg

4:56

Slow

4:56

Workout Splits

SkiErg1r

Fast

5:49

Avg

5:49

Slow

5:49

Sled Push1r

Fast

10:05

Avg

10:05

Slow

10:05

Sled Pull1r

Fast

5:48

Avg

5:48

Slow

5:48

Burpee Broad Jump1r

Fast

6:52

Avg

6:52

Slow

6:52

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

5:19

Avg

5:19

Slow

5:19

Sandbag Lunges1r

Fast

13:21

Avg

13:21

Slow

13:21

Wall Balls1r

Fast

24:59

Avg

24:59

Slow

24:59

Roxzone

Roxzone Time1r

Fast

7:47

Avg

7:47

Slow

7:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	4:56	4:56	4:56	1
Run 3	5:02	5:02	5:02	1
Run 4	5:10	5:10	5:10	1
Run 5	5:31	5:31	5:31	1
Run 6	5:19	5:19	5:19	1
Run 7	5:34	5:34	5:34	1
Run 8	7:24	7:24	7:24	1
Run Total	43:59	43:59	43:59	1
Best Run	4:56	4:56	4:56	1
Workout Splits
SkiErg	5:49	5:49	5:49	1
Sled Push	10:05	10:05	10:05	1
Sled Pull	5:48	5:48	5:48	1
Burpee Broad Jump	6:52	6:52	6:52	1
Row	5:41	5:41	5:41	1
Farmers Carry	5:19	5:19	5:19	1
Sandbag Lunges	13:21	13:21	13:21	1
Wall Balls	24:59	24:59	24:59	1
Roxzone
Roxzone Time	7:47	7:47	7:47	1