🇺🇸Mark Cohan
USA
4 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
5:08
Avg
5:39
Slow
5:53
Run 24r
Fast
5:05
Avg
5:12
Slow
5:26
Run 34r
Fast
5:29
Avg
5:41
Slow
5:57
Run 44r
Fast
5:16
Avg
5:35
Slow
6:08
Run 54r
Fast
5:32
Avg
5:56
Slow
6:23
Run 64r
Fast
5:25
Avg
5:46
Slow
6:16
Run 74r
Fast
5:19
Avg
5:51
Slow
6:14
Run 84r
Fast
6:05
Avg
6:31
Slow
6:58
Run Total4r
Fast
44:51
Avg
46:13
Slow
48:28
Best Run4r
Fast
5:05
Avg
5:08
Slow
5:12
Workout Splits
SkiErg4r
Fast
4:40
Avg
4:49
Slow
4:58
Sled Push4r
Fast
3:02
Avg
3:11
Slow
3:16
Sled Pull4r
Fast
5:28
Avg
6:18
Slow
7:50
Burpee Broad Jump4r
Fast
5:40
Avg
6:10
Slow
6:41
Row4r
Fast
4:59
Avg
5:12
Slow
5:24
Farmers Carry4r
Fast
1:06
Avg
3:23
Slow
5:26
Sandbag Lunges4r
Fast
4:31
Avg
4:40
Slow
4:50
Wall Balls4r
Fast
7:07
Avg
7:53
Slow
8:41
Roxzone
Roxzone Time4r
Fast
8:45
Avg
11:00
Slow
12:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:39 | 5:53 | 4 |
| Run 2 | 5:05 | 5:12 | 5:26 | 4 |
| Run 3 | 5:29 | 5:41 | 5:57 | 4 |
| Run 4 | 5:16 | 5:35 | 6:08 | 4 |
| Run 5 | 5:32 | 5:56 | 6:23 | 4 |
| Run 6 | 5:25 | 5:46 | 6:16 | 4 |
| Run 7 | 5:19 | 5:51 | 6:14 | 4 |
| Run 8 | 6:05 | 6:31 | 6:58 | 4 |
| Run Total | 44:51 | 46:13 | 48:28 | 4 |
| Best Run | 5:05 | 5:08 | 5:12 | 4 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:49 | 4:58 | 4 |
| Sled Push | 3:02 | 3:11 | 3:16 | 4 |
| Sled Pull | 5:28 | 6:18 | 7:50 | 4 |
| Burpee Broad Jump | 5:40 | 6:10 | 6:41 | 4 |
| Row | 4:59 | 5:12 | 5:24 | 4 |
| Farmers Carry | 1:06 | 3:23 | 5:26 | 4 |
| Sandbag Lunges | 4:31 | 4:40 | 4:50 | 4 |
| Wall Balls | 7:07 | 7:53 | 8:41 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:45 | 11:00 | 12:43 | 4 |