🇬🇧Mark Boreham
GBR
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:09
Avg
5:07
Slow
6:09
Run 24r
Fast
5:05
Avg
5:17
Slow
5:35
Run 34r
Fast
5:33
Avg
5:50
Slow
6:27
Run 44r
Fast
5:13
Avg
5:44
Slow
6:18
Run 54r
Fast
5:23
Avg
5:51
Slow
6:30
Run 64r
Fast
5:22
Avg
5:47
Slow
6:25
Run 74r
Fast
5:12
Avg
5:39
Slow
6:30
Run 84r
Fast
4:13
Avg
6:08
Slow
7:08
Run Total4r
Fast
42:00
Avg
45:22
Slow
48:58
Best Run4r
Fast
4:09
Avg
4:41
Slow
5:19
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:13
Slow
4:24
Sled Push4r
Fast
2:03
Avg
2:50
Slow
3:10
Sled Pull4r
Fast
3:59
Avg
5:25
Slow
6:31
Burpee Broad Jump4r
Fast
3:35
Avg
5:45
Slow
7:10
Row4r
Fast
4:28
Avg
5:01
Slow
5:40
Farmers Carry4r
Fast
1:53
Avg
2:45
Slow
3:11
Sandbag Lunges4r
Fast
3:56
Avg
4:28
Slow
5:36
Wall Balls4r
Fast
4:39
Avg
7:20
Slow
9:12
Roxzone
Roxzone Time4r
Fast
8:04
Avg
9:20
Slow
10:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:07 | 6:09 | 4 |
| Run 2 | 5:05 | 5:17 | 5:35 | 4 |
| Run 3 | 5:33 | 5:50 | 6:27 | 4 |
| Run 4 | 5:13 | 5:44 | 6:18 | 4 |
| Run 5 | 5:23 | 5:51 | 6:30 | 4 |
| Run 6 | 5:22 | 5:47 | 6:25 | 4 |
| Run 7 | 5:12 | 5:39 | 6:30 | 4 |
| Run 8 | 4:13 | 6:08 | 7:08 | 4 |
| Run Total | 42:00 | 45:22 | 48:58 | 4 |
| Best Run | 4:09 | 4:41 | 5:19 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:13 | 4:24 | 4 |
| Sled Push | 2:03 | 2:50 | 3:10 | 4 |
| Sled Pull | 3:59 | 5:25 | 6:31 | 4 |
| Burpee Broad Jump | 3:35 | 5:45 | 7:10 | 4 |
| Row | 4:28 | 5:01 | 5:40 | 4 |
| Farmers Carry | 1:53 | 2:45 | 3:11 | 4 |
| Sandbag Lunges | 3:56 | 4:28 | 5:36 | 4 |
| Wall Balls | 4:39 | 7:20 | 9:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 9:20 | 10:53 | 4 |