🇵🇭Mark Bangi
PHI
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:29
Avg
5:48
Slow
6:02
Run 23r
Fast
5:08
Avg
5:29
Slow
5:43
Run 33r
Fast
5:43
Avg
5:59
Slow
6:08
Run 43r
Fast
5:47
Avg
6:10
Slow
6:31
Run 53r
Fast
5:47
Avg
6:19
Slow
6:47
Run 63r
Fast
5:56
Avg
6:18
Slow
6:49
Run 73r
Fast
5:44
Avg
6:24
Slow
6:59
Run 83r
Fast
7:25
Avg
9:34
Slow
10:59
Run Total3r
Fast
46:56
Avg
52:01
Slow
54:42
Best Run3r
Fast
5:08
Avg
5:29
Slow
5:43
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:43
Slow
4:51
Sled Push3r
Fast
3:46
Avg
4:28
Slow
5:09
Sled Pull3r
Fast
5:35
Avg
6:35
Slow
7:29
Burpee Broad Jump3r
Fast
2:57
Avg
5:00
Slow
6:16
Row3r
Fast
5:03
Avg
5:17
Slow
5:27
Farmers Carry3r
Fast
1:52
Avg
2:31
Slow
3:03
Sandbag Lunges3r
Fast
3:57
Avg
4:34
Slow
5:35
Wall Balls3r
Fast
4:13
Avg
5:21
Slow
6:43
Roxzone
Roxzone Time3r
Fast
7:30
Avg
10:21
Slow
14:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 5:48 | 6:02 | 3 |
| Run 2 | 5:08 | 5:29 | 5:43 | 3 |
| Run 3 | 5:43 | 5:59 | 6:08 | 3 |
| Run 4 | 5:47 | 6:10 | 6:31 | 3 |
| Run 5 | 5:47 | 6:19 | 6:47 | 3 |
| Run 6 | 5:56 | 6:18 | 6:49 | 3 |
| Run 7 | 5:44 | 6:24 | 6:59 | 3 |
| Run 8 | 7:25 | 9:34 | 10:59 | 3 |
| Run Total | 46:56 | 52:01 | 54:42 | 3 |
| Best Run | 5:08 | 5:29 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:43 | 4:51 | 3 |
| Sled Push | 3:46 | 4:28 | 5:09 | 3 |
| Sled Pull | 5:35 | 6:35 | 7:29 | 3 |
| Burpee Broad Jump | 2:57 | 5:00 | 6:16 | 3 |
| Row | 5:03 | 5:17 | 5:27 | 3 |
| Farmers Carry | 1:52 | 2:31 | 3:03 | 3 |
| Sandbag Lunges | 3:57 | 4:34 | 5:35 | 3 |
| Wall Balls | 4:13 | 5:21 | 6:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:30 | 10:21 | 14:05 | 3 |