🇳🇱Mark Assenberg

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:27:34

Maastricht 2024 · Jan 2024

#8,253 / 12,727

🇳🇱MaastrichtJan 24

1:27:34#24

Avg 1:27:34·1 race

HYROX DOUBLESMixed

-7:431:28:37

Rotterdam 2025 · Feb 2025

#103,374 / 150,321

🇳🇱HeerenveenMay 25

1:41:29#690

🇳🇱RotterdamFeb 25

1:28:37#880

🇳🇱RotterdamApr 24

1:36:20#454

Avg 1:35:28·3 races

Station Profile

vs 61,434 peers (1:19:45–1:37:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.6%

Running+3.6%

Sled Push+2.3%

Weaknesses

Burpees-52.9%

Sled Pull-21.0%

Sandbag-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:41:29	#690	#263
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:28:37	#880	#103
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:36:20	#454	#84
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Jan 2024	1:27:34	#24	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

5:56

Avg

6:09

Slow

6:28

Run 24r

Fast

4:34

Avg

5:19

Slow

5:42

Run 34r

Fast

5:46

Avg

6:20

Slow

7:22

Run 44r

Fast

5:45

Avg

6:05

Slow

6:23

Run 54r

Fast

5:15

Avg

6:15

Slow

7:18

Run 64r

Fast

5:55

Avg

6:17

Slow

6:47

Run 74r

Fast

5:22

Avg

6:08

Slow

7:12

Run 84r

Fast

5:17

Avg

6:24

Slow

7:12

Run Total4r

Fast

45:28

Avg

48:57

Slow

53:24

Best Run4r

Fast

4:34

Avg

5:19

Slow

5:42

Workout Splits

SkiErg4r

Fast

4:40

Avg

5:02

Slow

5:38

Sled Push4r

Fast

2:12

Avg

2:28

Slow

2:57

Sled Pull4r

Fast

4:40

Avg

5:36

Slow

7:46

Burpee Broad Jump4r

Fast

4:14

Avg

5:00

Slow

5:50

Row4r

Fast

5:02

Avg

5:11

Slow

5:21

Farmers Carry4r

Fast

1:58

Avg

2:19

Slow

3:02

Sandbag Lunges4r

Fast

4:29

Avg

5:32

Slow

7:50

Wall Balls4r

Fast

4:32

Avg

5:07

Slow

6:05

Roxzone

Roxzone Time4r

Fast

5:42

Avg

8:18

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:56	6:09	6:28	4
Run 2	4:34	5:19	5:42	4
Run 3	5:46	6:20	7:22	4
Run 4	5:45	6:05	6:23	4
Run 5	5:15	6:15	7:18	4
Run 6	5:55	6:17	6:47	4
Run 7	5:22	6:08	7:12	4
Run 8	5:17	6:24	7:12	4
Run Total	45:28	48:57	53:24	4
Best Run	4:34	5:19	5:42	4
Workout Splits
SkiErg	4:40	5:02	5:38	4
Sled Push	2:12	2:28	2:57	4
Sled Pull	4:40	5:36	7:46	4
Burpee Broad Jump	4:14	5:00	5:50	4
Row	5:02	5:11	5:21	4
Farmers Carry	1:58	2:19	3:02	4
Sandbag Lunges	4:29	5:32	7:50	4
Wall Balls	4:32	5:07	6:05	4
Roxzone
Roxzone Time	5:42	8:18	11:03	4