marjun Frida Johansen

FRO

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-1:461:15:23

Copenhagen 2026 · Mar 2026

Top 50%#45,204 / 155,694

🇩🇰CopenhagenMar 26

1:15:23#357

🇵🇱GdanskOct 25

1:17:09#147

Avg 1:16:16·2 races

HYROXWomen

1:22:16

Copenhagen 2026 · Mar 2026

Top 25%#28,218 / 144,505

🇩🇰CopenhagenMar 26

1:22:16#202

Avg 1:22:16·1 race

Station Profile

vs 65,786 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.0%

Wall Balls+10.1%

Farmers+6.3%

Weaknesses

Sandbag-4.4%

Running-2.6%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:15:23	#357	#29
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:22:16	#202	#5
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:17:09	#147	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:18

Avg

6:55

Slow

8:25

Run 23r

Fast

4:50

Avg

5:07

Slow

5:29

Run 33r

Fast

4:59

Avg

5:14

Slow

5:31

Run 43r

Fast

5:01

Avg

5:18

Slow

5:41

Run 53r

Fast

5:10

Avg

5:21

Slow

5:38

Run 63r

Fast

5:03

Avg

5:12

Slow

5:28

Run 73r

Fast

5:09

Avg

5:13

Slow

5:20

Run 83r

Fast

5:09

Avg

5:20

Slow

5:31

Run Total3r

Fast

42:52

Avg

43:39

Slow

44:46

Best Run3r

Fast

4:50

Avg

5:04

Slow

5:20

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:18

Slow

4:46

Sled Push3r

Fast

1:53

Avg

1:59

Slow

2:03

Sled Pull3r

Fast

2:53

Avg

3:13

Slow

3:50

Burpee Broad Jump3r

Fast

3:18

Avg

4:00

Slow

4:59

Row3r

Fast

4:18

Avg

4:30

Slow

4:46

Farmers Carry3r

Fast

1:37

Avg

1:40

Slow

1:48

Sandbag Lunges3r

Fast

3:50

Avg

4:30

Slow

5:25

Wall Balls3r

Fast

3:51

Avg

4:13

Slow

4:47

Roxzone

Roxzone Time3r

Fast

6:00

Avg

6:16

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	6:55	8:25	3
Run 2	4:50	5:07	5:29	3
Run 3	4:59	5:14	5:31	3
Run 4	5:01	5:18	5:41	3
Run 5	5:10	5:21	5:38	3
Run 6	5:03	5:12	5:28	3
Run 7	5:09	5:13	5:20	3
Run 8	5:09	5:20	5:31	3
Run Total	42:52	43:39	44:46	3
Best Run	4:50	5:04	5:20	3
Workout Splits
SkiErg	4:00	4:18	4:46	3
Sled Push	1:53	1:59	2:03	3
Sled Pull	2:53	3:13	3:50	3
Burpee Broad Jump	3:18	4:00	4:59	3
Row	4:18	4:30	4:46	3
Farmers Carry	1:37	1:40	1:48	3
Sandbag Lunges	3:50	4:30	5:25	3
Wall Balls	3:51	4:13	4:47	3
Roxzone
Roxzone Time	6:00	6:16	6:32	3