🇵🇱Mariusz Grochalak

POL

7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Gdansk 2025 · Oct 2025

#87,004 / 155,694

🇵🇱GdanskOct 25

Avg 1:23:48·1 race

HYROXMen

Warsaw 2026 · Apr 2026

#160,723 / 283,462

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

🇵🇱WarschauSep 23

🇮🇹RiminiJun 23

Avg 1:41:44·6 races

Station Profile

vs 112,145 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.5%

Sled Pull+14.0%

SkiErg+10.1%

Weaknesses

Sandbag-46.5%

Sled Push-15.1%

Running-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:29:57	#1681	#401
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:36:57	#871	#212
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:23:48	#212	#38
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:57:05	#1421	#330
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:45:05	#667	#125
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:36:06	#143	#24
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:45:15	#188	#23

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:55

Avg

4:48

Slow

6:08

Run 27r

Fast

5:04

Avg

5:44

Slow

6:56

Run 37r

Fast

5:42

Avg

6:12

Slow

7:12

Run 47r

Fast

5:17

Avg

6:11

Slow

7:10

Run 57r

Fast

5:41

Avg

6:40

Slow

9:28

Run 67r

Fast

6:03

Avg

7:33

Slow

11:16

Run 77r

Fast

6:00

Avg

6:38

Slow

7:54

Run 87r

Fast

5:29

Avg

8:27

Slow

12:18

Run Total7r

Fast

44:29

Avg

52:12

Slow

1:06:10

Best Run7r

Fast

4:32

Avg

5:32

Slow

6:56

Workout Splits

SkiErg7r

Fast

4:04

Avg

4:12

Slow

4:24

Sled Push7r

Fast

2:06

Avg

3:18

Slow

3:57

Sled Pull7r

Fast

3:25

Avg

5:16

Slow

7:07

Burpee Broad Jump7r

Fast

3:28

Avg

5:15

Slow

7:06

Row7r

Fast

4:35

Avg

4:55

Slow

5:19

Farmers Carry7r

Fast

1:48

Avg

2:12

Slow

2:36

Sandbag Lunges7r

Fast

4:50

Avg

6:50

Slow

8:03

Wall Balls7r

Fast

4:13

Avg

6:35

Slow

10:06

Roxzone

Roxzone Time7r

Fast

7:35

Avg

8:25

Slow

10:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:48	6:08	7
Run 2	5:04	5:44	6:56	7
Run 3	5:42	6:12	7:12	7
Run 4	5:17	6:11	7:10	7
Run 5	5:41	6:40	9:28	7
Run 6	6:03	7:33	11:16	7
Run 7	6:00	6:38	7:54	7
Run 8	5:29	8:27	12:18	7
Run Total	44:29	52:12	1:06:10	7
Best Run	4:32	5:32	6:56	7
Workout Splits
SkiErg	4:04	4:12	4:24	7
Sled Push	2:06	3:18	3:57	7
Sled Pull	3:25	5:16	7:07	7
Burpee Broad Jump	3:28	5:15	7:06	7
Row	4:35	4:55	5:19	7
Farmers Carry	1:48	2:12	2:36	7
Sandbag Lunges	4:50	6:50	8:03	7
Wall Balls	4:13	6:35	10:06	7
Roxzone
Roxzone Time	7:35	8:25	10:34	7